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		<title>Singletrack Forum &#187; Recent Posts</title>
		<link>http://singletrackworld.com/forum/</link>
		<description><![CDATA[Singletrack Forum &raquo; Recent Posts]]></description>
		<language>en-US</language>
		<pubDate>Fri, 18 May 2012 05:45:15 +0000</pubDate>
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			<name>q</name>
			<link>http://singletrackworld.com/forum/search.php</link>
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		<item>
			<title>carlos on "F.S XT rear mechs and fox shock pump"</title>
			<link>http://singletrackworld.com/forum/topic/fs-xt-rear-mechsand-fox-shock-pump#post-3804464</link>
			<pubDate>Fri, 18 May 2012 06:44:43 +0000</pubDate>
			<dc:creator>carlos</dc:creator>
			<guid isPermaLink="false">3804464@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Cheers Guy,&#60;/p&#62;
&#60;p&#62;Came yesterday, just as photo.&#60;/p&#62;
&#60;p&#62;Thanks&#60;br /&#62;
Carl
&#60;/p&#62;</description>
		</item>
		<item>
			<title>rOcKeTdOg on "Somedays I love my job..."</title>
			<link>http://singletrackworld.com/forum/topic/somedays-i-love-my-job#post-3804463</link>
			<pubDate>Fri, 18 May 2012 06:44:07 +0000</pubDate>
			<dc:creator>rOcKeTdOg</dc:creator>
			<guid isPermaLink="false">3804463@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;How much did you back off/hold back on the climbs/descents, can't beat the client after all!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Mugboo on "Any good alternatives to Nukeproof/DT 12mm RWS?"</title>
			<link>http://singletrackworld.com/forum/topic/any-good-alternatives-to-nukeproofdt-12mm-rws#post-3804462</link>
			<pubDate>Fri, 18 May 2012 06:44:07 +0000</pubDate>
			<dc:creator>Mugboo</dc:creator>
			<guid isPermaLink="false">3804462@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;No problems here on my Mega.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mikewsmith on "Insurance"</title>
			<link>http://singletrackworld.com/forum/topic/insurance-7#post-3804461</link>
			<pubDate>Fri, 18 May 2012 06:42:15 +0000</pubDate>
			<dc:creator>mikewsmith</dc:creator>
			<guid isPermaLink="false">3804461@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;You probably have good reason for not combining it but look at changing home insurance to cover bikes. Normally way cheaper.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>CHB on "£500 on speakers? Mental?"</title>
			<link>http://singletrackworld.com/forum/topic/500-on-speakers-mental#post-3804460</link>
			<pubDate>Fri, 18 May 2012 06:41:40 +0000</pubDate>
			<dc:creator>CHB</dc:creator>
			<guid isPermaLink="false">3804460@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;£500 is not excessive. I would say spend on the best speakers you can afford and ones you love. If you get the ones that you adore then they will stay with you for decades. My b&#38;amp;ws are 20 and 10 y ears respectively and get used every day ( mainly for mw3 sadly).
&#60;/p&#62;</description>
		</item>
		<item>
			<title>lucien on "Conti Rubber Queens / Mountain kings - much difference ?"</title>
			<link>http://singletrackworld.com/forum/topic/conti-rubber-queens-mountain-kings-much-difference#post-3804459</link>
			<pubDate>Fri, 18 May 2012 06:40:04 +0000</pubDate>
			<dc:creator>lucien</dc:creator>
			<guid isPermaLink="false">3804459@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;If you are talking new MK's &#38;amp; RQ's then no not much difference, RQ's sh**e in the mud not sure what the new MK's are like but really couldn't be any worse.&#60;/p&#62;
&#60;p&#62;If you are talkind old MK's (they are still for sale) then major differences - certainly would never put one on the front wheel of my bike
&#60;/p&#62;</description>
		</item>
		<item>
			<title>big_scot_nanny on "Charlie the bikemonger - anyone used them?"</title>
			<link>http://singletrackworld.com/forum/topic/charlie-the-bikemonger-anyone-used-them/page/2#post-3804458</link>
			<pubDate>Fri, 18 May 2012 06:38:38 +0000</pubDate>
			<dc:creator>big_scot_nanny</dc:creator>
			<guid isPermaLink="false">3804458@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Yup, top bloke, top service, good kit.&#60;/p&#62;
&#60;p&#62;A couple of years ago, mymum wanted to get me a big timbuk2 commuting bag, and I directed her to Charlie.&#60;/p&#62;
&#60;p&#62;When she asked about colours, Charlie asked: &#34;is your son conservative?&#34;&#60;/p&#62;
&#60;p&#62;So now the proud owner of a 'used every day on the commute by bike and on all my business travels Rastafarian bag. Nice! Thanks Charlie.&#60;/p&#62;
&#60;p&#62;Kev
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Tracker1972 on "Early morning waking"</title>
			<link>http://singletrackworld.com/forum/topic/early-morning-waking#post-3804457</link>
			<pubDate>Fri, 18 May 2012 06:37:51 +0000</pubDate>
			<dc:creator>Tracker1972</dc:creator>
			<guid isPermaLink="false">3804457@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;It will pass, and at least it is only half an hour and predictable. I am guessing it has been much worse at times in the last 17 months though. I know it's been hard work here but then number 2 is 4 weeks today but the last one gives up hope it will improve &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>atlaz on "Caught a bike thief yesterday!"</title>
			<link>http://singletrackworld.com/forum/topic/caught-a-bike-thief-yesterday/page/3#post-3804456</link>
			<pubDate>Fri, 18 May 2012 06:37:06 +0000</pubDate>
			<dc:creator>atlaz</dc:creator>
			<guid isPermaLink="false">3804456@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I've also had police suggest that my flatmates and I go and give a kid who burgled us a good kicking. As he obviously knew where we lived it seemed like a possible never ending cycle of beatings tho.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>anagallis_arvensis on "A King James Bible for ever state school?"</title>
			<link>http://singletrackworld.com/forum/topic/a-king-james-bible-for-ever-state-school#post-3804455</link>
			<pubDate>Fri, 18 May 2012 06:36:20 +0000</pubDate>
			<dc:creator>anagallis_arvensis</dc:creator>
			<guid isPermaLink="false">3804455@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I'd be astounded if every school didnt already have one.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Paceman on "Queen elizabeth country park trail opening"</title>
			<link>http://singletrackworld.com/forum/topic/queen-elizabeth-country-park-trail-opening#post-3804454</link>
			<pubDate>Fri, 18 May 2012 06:36:10 +0000</pubDate>
			<dc:creator>Paceman</dc:creator>
			<guid isPermaLink="false">3804454@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Will be passing through on a SDW ride, hope to try out the new trail along the way  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_razz.gif&#34; title=&#34;:P&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>trekaddict on "FS : X9 rear mech, slx shifetrs, charge saddle, exotic bars"</title>
			<link>http://singletrackworld.com/forum/topic/fs-x9-rear-mech-slx-shifetrs-charge-saddle-exotic-bars#post-3804453</link>
			<pubDate>Fri, 18 May 2012 06:36:06 +0000</pubDate>
			<dc:creator>trekaddict</dc:creator>
			<guid isPermaLink="false">3804453@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I will take the x9 if you can do it for 24 posted&#60;br /&#62;
dkaye47atgmaildotcom
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ask1974 on "Early morning waking"</title>
			<link>http://singletrackworld.com/forum/topic/early-morning-waking#post-3804452</link>
			<pubDate>Fri, 18 May 2012 06:35:17 +0000</pubDate>
			<dc:creator>ask1974</dc:creator>
			<guid isPermaLink="false">3804452@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Make sure you havo some good TV recorded, early morning TV sucks. Buy some quality tea to enjoy and be thankful it's 4.30am not earlier...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Paceman on "Insurance"</title>
			<link>http://singletrackworld.com/forum/topic/insurance-7#post-3804451</link>
			<pubDate>Fri, 18 May 2012 06:34:47 +0000</pubDate>
			<dc:creator>Paceman</dc:creator>
			<guid isPermaLink="false">3804451@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Used Cycleguard years ago, never needed to claim though.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Mugboo on "Anyone know if the trails at Learnie Red Rock are open?"</title>
			<link>http://singletrackworld.com/forum/topic/anyone-know-if-the-trails-at-learnie-red-rock-are-open#post-3804450</link>
			<pubDate>Fri, 18 May 2012 06:32:15 +0000</pubDate>
			<dc:creator>Mugboo</dc:creator>
			<guid isPermaLink="false">3804450@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Ta &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>atlaz on "So, what else shall we ban?"</title>
			<link>http://singletrackworld.com/forum/topic/so-what-else-shall-we-ban/page/7#post-3804449</link>
			<pubDate>Fri, 18 May 2012 06:32:12 +0000</pubDate>
			<dc:creator>atlaz</dc:creator>
			<guid isPermaLink="false">3804449@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;TV shows where &#34;famous&#34; people talk about themselves - banned&#60;br /&#62;
Incomprehensible parking schemes - banned&#60;br /&#62;
Lazy civil servants who can see someone is pulling a fast one but can't be arsed to stop them - banned and made to live in a badly constructed eyesore garage that SHOULDN'T BLOODY BE THERE&#60;br /&#62;
Clock watchers at work - sacked, banned, eyes put out with a hot poker&#60;br /&#62;
Hypochondriacs and doctors that pander to them - banned
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ratherbeintobago on "Early morning waking"</title>
			<link>http://singletrackworld.com/forum/topic/early-morning-waking#post-3804448</link>
			<pubDate>Fri, 18 May 2012 06:31:20 +0000</pubDate>
			<dc:creator>ratherbeintobago</dc:creator>
			<guid isPermaLink="false">3804448@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;17mo daughter is up between 0430 and 0500 every morning for the last two weeks.  Any suggestions what we might do, other than accepting this is a phase and will (hopefully) pass?&#60;/p&#62;
&#60;p&#62;Andy
&#60;/p&#62;</description>
		</item>
		<item>
			<title>atlaz on "So, what else shall we ban?"</title>
			<link>http://singletrackworld.com/forum/topic/so-what-else-shall-we-ban/page/7#post-3804447</link>
			<pubDate>Fri, 18 May 2012 06:26:38 +0000</pubDate>
			<dc:creator>atlaz</dc:creator>
			<guid isPermaLink="false">3804447@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;Keeley Donovan's nice enough, though she does have worryingly long forearms&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;Did it occur to you she's a praying mantis in a person suit?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>atlaz on "Redacted"</title>
			<link>http://singletrackworld.com/forum/topic/redacted-1#post-3804446</link>
			<pubDate>Fri, 18 May 2012 06:18:49 +0000</pubDate>
			<dc:creator>atlaz</dc:creator>
			<guid isPermaLink="false">3804446@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I wasn't disturbed by it particularly. I'd already read the real story and find that far worse because it IS real and don't need a film to make it seem real to me.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>nealglover on "OT for sale 2006 vauxhall vectra cdti."</title>
			<link>http://singletrackworld.com/forum/topic/ot-for-sale-2006-vauxhall-vectra-cdti#post-3804445</link>
			<pubDate>Fri, 18 May 2012 06:10:04 +0000</pubDate>
			<dc:creator>nealglover</dc:creator>
			<guid isPermaLink="false">3804445@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;Its a really good car and runs well, usually get around 600-650 miles to a tank&#60;br /&#62;
&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;What size is the tank ?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>drofluf on "Charlie the bikemonger - anyone used them?"</title>
			<link>http://singletrackworld.com/forum/topic/charlie-the-bikemonger-anyone-used-them/page/2#post-3804444</link>
			<pubDate>Fri, 18 May 2012 06:08:15 +0000</pubDate>
			<dc:creator>drofluf</dc:creator>
			<guid isPermaLink="false">3804444@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Always had great service. &#60;/p&#62;
&#60;p&#62;And +1 to what garage-dweller said
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Sam on "Charlie the bikemonger - anyone used them?"</title>
			<link>http://singletrackworld.com/forum/topic/charlie-the-bikemonger-anyone-used-them/page/2#post-3804443</link>
			<pubDate>Fri, 18 May 2012 06:06:42 +0000</pubDate>
			<dc:creator>Sam</dc:creator>
			<guid isPermaLink="false">3804443@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Definitely one of the good guys.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>yossarian on "Charlie the bikemonger - anyone used them?"</title>
			<link>http://singletrackworld.com/forum/topic/charlie-the-bikemonger-anyone-used-them/page/2#post-3804442</link>
			<pubDate>Fri, 18 May 2012 06:06:06 +0000</pubDate>
			<dc:creator>yossarian</dc:creator>
			<guid isPermaLink="false">3804442@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;All the bits and bobs I've ordered from him have turned up quick, and any questions have been answered with a cheery email. Top banana
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Intense-Pilot on "FS - rear carbon road wheel, King parts, Sram XX, Oakleys"</title>
			<link>http://singletrackworld.com/forum/topic/fs-rear-carbon-road-wheel-king-parts-sram-xx-oakleys#post-3804441</link>
			<pubDate>Fri, 18 May 2012 06:04:28 +0000</pubDate>
			<dc:creator>Intense-Pilot</dc:creator>
			<guid isPermaLink="false">3804441@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;£15 for your Fun bolts?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>darrimc30 on "FS 2No Hope QR seatpost clamps 31.8mm Black &#38; Blue"</title>
			<link>http://singletrackworld.com/forum/topic/fs-2no-hope-qr-seatpost-clamps-318mm-black-blue#post-3804440</link>
			<pubDate>Fri, 18 May 2012 06:04:03 +0000</pubDate>
			<dc:creator>darrimc30</dc:creator>
			<guid isPermaLink="false">3804440@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Hi,&#60;br /&#62;
For sale two Hope QR seat post clamps size 31.8mm one black and one blue Usual wear marks around bushings. Both used and condition as per attached pics.&#60;br /&#62;
£8 each posted.&#60;br /&#62;
email in profile&#60;/p&#62;
&#60;p&#62;Paypal gift please for payment.&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.flickr.com/photos/74416141@N02/sets/72157629780484812/&#34; rel=&#34;nofollow&#34;&#62;http://www.flickr.com/photos/74416141@N02/sets/72157629780484812/&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>philconsequence on "Redacted"</title>
			<link>http://singletrackworld.com/forum/topic/redacted-1#post-3804439</link>
			<pubDate>Fri, 18 May 2012 05:54:39 +0000</pubDate>
			<dc:creator>philconsequence</dc:creator>
			<guid isPermaLink="false">3804439@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;i think my job has desensitised me, really wasn't disturbed by it... just unsurprised and further saddened at the state of war and america's ability to recruit such fine young men
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Uphilldowndale on "ESI Chunky Black Grips"</title>
			<link>http://singletrackworld.com/forum/topic/esi-chunky-black-grips#post-3804438</link>
			<pubDate>Fri, 18 May 2012 05:52:04 +0000</pubDate>
			<dc:creator>Uphilldowndale</dc:creator>
			<guid isPermaLink="false">3804438@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Now sold
&#60;/p&#62;</description>
		</item>
		<item>
			<title>atlaz on "Charlie the bikemonger - anyone used them?"</title>
			<link>http://singletrackworld.com/forum/topic/charlie-the-bikemonger-anyone-used-them/page/2#post-3804437</link>
			<pubDate>Fri, 18 May 2012 05:47:08 +0000</pubDate>
			<dc:creator>atlaz</dc:creator>
			<guid isPermaLink="false">3804437@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;+whatever from me too. Had great service from Charlie and he's advised me on things even when I've not been able to buy from him (i.e. he told me the LBS would be a better route because of some peculiarity on some retro SS I had).
&#60;/p&#62;</description>
		</item>
		<item>
			<title>atlaz on "How is Cwmcarn Twrch trail at the moment?"</title>
			<link>http://singletrackworld.com/forum/topic/how-is-cwmcarn-twrch-trail-at-the-moment#post-3804436</link>
			<pubDate>Fri, 18 May 2012 05:43:05 +0000</pubDate>
			<dc:creator>atlaz</dc:creator>
			<guid isPermaLink="false">3804436@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;The corkscrew went last year, the ladder drops a few years back.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>batman11 on "Carbon hard tail L / XL"</title>
			<link>http://singletrackworld.com/forum/topic/carbon-hard-tail-l-xl#post-3804435</link>
			<pubDate>Fri, 18 May 2012 05:36:18 +0000</pubDate>
			<dc:creator>batman11</dc:creator>
			<guid isPermaLink="false">3804435@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Hi buddy can't see your email in profile for some reason. But I've got  an ibis tranny frame (applee green) , reba forks with headset  if that's of interest to you size xl.&#60;br /&#62;
Email in profile if of interest.&#60;br /&#62;
Batss
&#60;/p&#62;</description>
		</item>
		<item>
			<title>darrimc30 on "WTD: Shimano XTR m960 or m970 chainset or crank arms"</title>
			<link>http://singletrackworld.com/forum/topic/wtd-shimano-xtr-m960-or-m970-chainset-or-crank-arms#post-3804434</link>
			<pubDate>Fri, 18 May 2012 05:32:31 +0000</pubDate>
			<dc:creator>darrimc30</dc:creator>
			<guid isPermaLink="false">3804434@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Hi what size crank arms you after i have a xtr M960 crankset triple 165mm used if your interested &#60;a href=&#34;http://www.flickr.com/photos/74416141@N02/sets/72157629245962522/&#34; rel=&#34;nofollow&#34;&#62;http://www.flickr.com/photos/74416141@N02/sets/72157629245962522/&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>stevemorg2 on "FS: 2x 160mm Deore rotors"</title>
			<link>http://singletrackworld.com/forum/topic/fs-2x-160mm-deore-rotors#post-3804433</link>
			<pubDate>Fri, 18 May 2012 05:28:17 +0000</pubDate>
			<dc:creator>stevemorg2</dc:creator>
			<guid isPermaLink="false">3804433@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Deore RT51 discs for sale.&#60;/p&#62;
&#60;p&#62;160mm, 6 bolt, excellent condition&#60;/p&#62;
&#60;p&#62;£15 posted for the pair
&#60;/p&#62;</description>
		</item>
		<item>
			<title>woffle on "Exercise related &#34;Over-training&#34;... please share your knowledge and experiences."</title>
			<link>http://singletrackworld.com/forum/topic/exercise-related-over-training-please-share-your-knowledge-and-experiences/page/8#post-3804432</link>
			<pubDate>Fri, 18 May 2012 05:28:06 +0000</pubDate>
			<dc:creator>woffle</dc:creator>
			<guid isPermaLink="false">3804432@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Not that awesome but I have : &#60;/p&#62;
&#60;p&#62;Today started with 4am 6.75 mile run to station with 8.5kg pack. 2 miles at the london end. Off to gym this afternoon for  spin (with simple circuit warmup and 20 mins in pool to warm down). 2.75 mile run home from station. Yoga if I have time in the pm.&#60;/p&#62;
&#60;p&#62;Tomorrow - the week's rest day. Will do 5 to 10 mile &#34;farmer's walk&#34; with the dog at dawn ( distance determined by dog / weather / time we have to be out viewing houses ). Might do 3 sets of kettle bell swings before 30 mins of yoga in the pm.&#60;/p&#62;
&#60;p&#62;Sunday - Gym in the morning. Short and sweet - tabata sets - front squats and thrusts. Then some core work. Spin session at 10am followed by 20 mins in the pool. Walk the dog at some point. Perhaps yoga in the pm.
&#60;/p&#62;</description>
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		<item>
			<title>thatacoman on "F.S. Trek Fuel EX 9 Frame."</title>
			<link>http://singletrackworld.com/forum/topic/fs-trek-fuel-ex-9-frame#post-3804431</link>
			<pubDate>Fri, 18 May 2012 05:06:25 +0000</pubDate>
			<dc:creator>thatacoman</dc:creator>
			<guid isPermaLink="false">3804431@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Frame still for sale?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>lilesy on "£500 on speakers? Mental?"</title>
			<link>http://singletrackworld.com/forum/topic/500-on-speakers-mental#post-3804430</link>
			<pubDate>Fri, 18 May 2012 05:03:02 +0000</pubDate>
			<dc:creator>lilesy</dc:creator>
			<guid isPermaLink="false">3804430@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;worth every penny when you pick instruments out you havent heard before on an album youve listend too for 5 years
&#60;/p&#62;</description>
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