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		<title>Singletrack Forum &#187; Recent Posts</title>
		<link>http://singletrackworld.com/forum/</link>
		<description><![CDATA[Singletrack Forum &raquo; Recent Posts]]></description>
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		<pubDate>Tue, 29 May 2012 09:54:46 +0000</pubDate>
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		<item>
			<title>batfink on "Whats so good about this Mac then?"</title>
			<link>http://singletrackworld.com/forum/topic/whats-so-good-about-this-mac-then#post-3836144</link>
			<pubDate>Tue, 29 May 2012 10:54:35 +0000</pubDate>
			<dc:creator>batfink</dc:creator>
			<guid isPermaLink="false">3836144@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Whats more important about Macs is the stuff that you don't notice IMO&#60;/p&#62;
&#60;p&#62;My Mac has never crashed, I don't get error messages, and I don't need a virus checker.  Whenever I install a new piece of software, it doesn't bury parts of itself so far into the OS that you can never get rid of it.  You don't need drivers, codecs, service-pack upgrades and all that stuff.... it just works without me having to understand/care how.&#60;/p&#62;
&#60;p&#62;Horses for courses though - not everybody's cup of tea
&#60;/p&#62;</description>
		</item>
		<item>
			<title>muppetWrangler on "Bored in the office on a hot day - Celebrity Thread"</title>
			<link>http://singletrackworld.com/forum/topic/bored-in-the-office-on-a-hot-day-celebrity-thread#post-3836143</link>
			<pubDate>Tue, 29 May 2012 10:54:07 +0000</pubDate>
			<dc:creator>muppetWrangler</dc:creator>
			<guid isPermaLink="false">3836143@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;Phil oakey shops in my local sainsburys&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;I'll see your Phil Oakey and raise you a Linford Christie in Marks &#38;amp; Spencers
&#60;/p&#62;</description>
		</item>
		<item>
			<title>slinkybike on "Rockshox advice"</title>
			<link>http://singletrackworld.com/forum/topic/rockshox-advice#post-3836142</link>
			<pubDate>Tue, 29 May 2012 10:53:43 +0000</pubDate>
			<dc:creator>slinkybike</dc:creator>
			<guid isPermaLink="false">3836142@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;You will need a mission control wrench to pull out the mo-co unless you pull the x-loc attachment apart to use a 24mm socket.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>flyingmonkeycorps on "Guide recommendatons in Morzine please - MTB lift assisted frivolity -July 2012"</title>
			<link>http://singletrackworld.com/forum/topic/guide-recommendatons-in-morzine-please-mtb-lift-assisted-frivolity-july-2012#post-3836141</link>
			<pubDate>Tue, 29 May 2012 10:53:34 +0000</pubDate>
			<dc:creator>flyingmonkeycorps</dc:creator>
			<guid isPermaLink="false">3836141@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Don't know of any guides to recommend, but every time we've been out there we've just followed our noses and been fine... And I'm not the type to do huge jumps by any means &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>wwaswas on "How many of your bikes are actually ridable at any one time?"</title>
			<link>http://singletrackworld.com/forum/topic/how-many-of-your-bikes-are-actually-ridable-at-any-one-time#post-3836140</link>
			<pubDate>Tue, 29 May 2012 10:53:22 +0000</pubDate>
			<dc:creator>wwaswas</dc:creator>
			<guid isPermaLink="false">3836140@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I've got 6 bikes all of which are currently rideable.&#60;/p&#62;
&#60;p&#62;Only time they're not is if I have to send forks or shocks away for servicing, really.&#60;/p&#62;
&#60;p&#62;I used to always have at least one in a semi-built state but I seem to have arrived at a set of bikes that, as they are currently built, suit me so no need to change.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>wrecker on "barefoot running - the truth about that"</title>
			<link>http://singletrackworld.com/forum/topic/barefoot-running-the-truth-about-that/page/2#post-3836139</link>
			<pubDate>Tue, 29 May 2012 10:53:18 +0000</pubDate>
			<dc:creator>wrecker</dc:creator>
			<guid isPermaLink="false">3836139@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;Thats my point, I would argue forefoot (by this I mean anything from approximately midfoot forward) is natural and heel striking has to be learned. &#60;/blockquote&#62;&#60;br /&#62;
I think I'd find forefoot strike very difficult in a pair of my old ultra cushioned asics just as heel striking in my trailgloves would feel very wrong. Perhaps things were a little different for me having done a lot of my early running in boots.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>DezB on "Tune association thread...it&#039;s friday and i&#039;m bored"</title>
			<link>http://singletrackworld.com/forum/topic/tune-association-threadits-friday-and-im-bored/page/97#post-3836138</link>
			<pubDate>Tue, 29 May 2012 10:52:40 +0000</pubDate>
			<dc:creator>DezB</dc:creator>
			<guid isPermaLink="false">3836138@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;[video]http://www.youtube.com/watch?v=ERDTa-c8djY[/video]
&#60;/p&#62;</description>
		</item>
		<item>
			<title>freeridenick on "Online French IGN mapping"</title>
			<link>http://singletrackworld.com/forum/topic/online-french-ign-mapping#post-3836137</link>
			<pubDate>Tue, 29 May 2012 10:51:38 +0000</pubDate>
			<dc:creator>freeridenick</dc:creator>
			<guid isPermaLink="false">3836137@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Or here&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.vttour.fr/maps/ign/&#34;&#62;http://www.vttour.fr/maps/ign/&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>crashtestmonkey on "Perished Continental sidewalls after only 5 months light use!"</title>
			<link>http://singletrackworld.com/forum/topic/perished-continental-sidewalls-after-only-5-months-light-use#post-3836136</link>
			<pubDate>Tue, 29 May 2012 10:51:27 +0000</pubDate>
			<dc:creator>crashtestmonkey</dc:creator>
			<guid isPermaLink="false">3836136@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;no, just bad batches. Low end models are usually made in India, Thailand etc rather than Japan, Germany and most likely use lower grade starting materials and worse QC. &#60;/p&#62;
&#60;p&#62;the only cycle tyres ive had issues with were Conti XCs many years ago, it looked for all the world like theyd stopped putting rubber on the sidewalls and they frayed badly. Never used conti again.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>hillsplease on "WTD - Hope Pro 2 , 20mm adapters."</title>
			<link>http://singletrackworld.com/forum/topic/wtd-hope-pro-2-20mm-adapters-1#post-3836135</link>
			<pubDate>Tue, 29 May 2012 10:51:24 +0000</pubDate>
			<dc:creator>hillsplease</dc:creator>
			<guid isPermaLink="false">3836135@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Aquesty - thanks for the response - irritatingly I've just bought some off CRC. Thanks again &#60;/p&#62;
&#60;p&#62;Paul
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jam bo on "Dad to be, any book suggestions?"</title>
			<link>http://singletrackworld.com/forum/topic/dad-to-be-any-book-suggestions#post-3836134</link>
			<pubDate>Tue, 29 May 2012 10:51:13 +0000</pubDate>
			<dc:creator>jam bo</dc:creator>
			<guid isPermaLink="false">3836134@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;read what you like. &#60;/p&#62;
&#60;p&#62;it'll turn your world upside down regardless...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>njee20 on "How many of your bikes are actually ridable at any one time?"</title>
			<link>http://singletrackworld.com/forum/topic/how-many-of-your-bikes-are-actually-ridable-at-any-one-time#post-3836133</link>
			<pubDate>Tue, 29 May 2012 10:51:02 +0000</pubDate>
			<dc:creator>njee20</dc:creator>
			<guid isPermaLink="false">3836133@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;All steeds in my fleet remain fully functional. Can't imagine having any in the stable that I can't use, what point in having a reasonable quiver if they're not useable!? &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;
&#60;p&#62;My winter road bike has been minus an STI for a couple of months, I CBA to fit it again because I now have an excuse to just ride the Madone, even when the weather's awful. That's pretty unusual though, generally they all work at any one point.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>dexterbexley on "WTD: Specialized BG shoe (varus) inserts"</title>
			<link>http://singletrackworld.com/forum/topic/wtd-specialized-bg-shoe-varus-inserts#post-3836132</link>
			<pubDate>Tue, 29 May 2012 10:50:57 +0000</pubDate>
			<dc:creator>dexterbexley</dc:creator>
			<guid isPermaLink="false">3836132@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Anyone got spare Specialized BG wedge inserts they're not using? Specifically I need a left varus (dark grey) one...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mrl on "Dad to be, any book suggestions?"</title>
			<link>http://singletrackworld.com/forum/topic/dad-to-be-any-book-suggestions#post-3836131</link>
			<pubDate>Tue, 29 May 2012 10:49:55 +0000</pubDate>
			<dc:creator>mrl</dc:creator>
			<guid isPermaLink="false">3836131@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;So going to be a dad soon and the wife is reading all kinds of books and has mumsnet. So obliviously singletrack=dadsnet will be my main source of information about parenting but can anyone suggest any books that are good to read from a dads perspective. Preferable something I can download onto a kindle. I know you cannot get everything from a book but it might be nice to get a heads up on a few things!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>wwaswas on "Gisburn forest in the news.....oops"</title>
			<link>http://singletrackworld.com/forum/topic/gisburn-forest-in-the-newsoops#post-3836130</link>
			<pubDate>Tue, 29 May 2012 10:49:48 +0000</pubDate>
			<dc:creator>wwaswas</dc:creator>
			<guid isPermaLink="false">3836130@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;[whispers]&#60;/p&#62;
&#60;p&#62;Michael Vandeman posted on that story.&#60;/p&#62;
&#60;p&#62;[/whispers]
&#60;/p&#62;</description>
		</item>
		<item>
			<title>northernwig on "FS: Knolly Frame - DT 2009 Medium"</title>
			<link>http://singletrackworld.com/forum/topic/fs-knolly-frame-dt-2009-medium#post-3836129</link>
			<pubDate>Tue, 29 May 2012 10:49:30 +0000</pubDate>
			<dc:creator>northernwig</dc:creator>
			<guid isPermaLink="false">3836129@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;YGM  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>unklehomered on "Ramblers shared use policy"</title>
			<link>http://singletrackworld.com/forum/topic/ramblers-shared-use-policy/page/2#post-3836128</link>
			<pubDate>Tue, 29 May 2012 10:49:24 +0000</pubDate>
			<dc:creator>unklehomered</dc:creator>
			<guid isPermaLink="false">3836128@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Unk stupidly wrote&#60;br /&#62;
&#60;blockquote&#62;Ramblers have their own publication, Walk Magazine which i get at work. In 2 yrs not seen one single complaint letter about bikes...&#60;/p&#62;
&#60;p&#62;&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;And summer's edition just fell into the letter box&#60;/p&#62;
&#60;p&#62;TWO letters, one from someone who had a walk spoiled by quad bikes, 4X4s and scramble bikes and decided to shove mountain bikes in with those.  Another letter asking legal advice after their walk was &#34;caught up in a cross-country cycle race&#34; and the &#34;had to keep stepping aside for competitors&#34; what are our rights etc...  &#60;/p&#62;
&#60;p&#62;The responce was the usual cyclists shall yield for anyone but made no reference to the circumstances (race), I thought in order to hold a race on a public bridleway you had to apply for some form of licence and that would override the usual policy (not saying run people over, but, you know, its a race! why not just cheer for people etc.)  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_rolleyes.gif&#34; title=&#34;:roll:&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;
&#60;p&#62;Both letters very short on detail and supporting info so came off as &#34;other people spoiled our day with their fun&#34; but that could just have been the editor cutting them down for space...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mcpayner94 on "Magura Wotan 09 fork superb condition £275 ONO"</title>
			<link>http://singletrackworld.com/forum/topic/magura-wotan-09-fork-superb-condition-275-ono#post-3836127</link>
			<pubDate>Tue, 29 May 2012 10:49:21 +0000</pubDate>
			<dc:creator>mcpayner94</dc:creator>
			<guid isPermaLink="false">3836127@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Hey up guys!&#60;/p&#62;
&#60;p&#62;Here I have a set of Magura Wotan forks up for sale here! I got these forks towards the end of 2011, with a good friend of mine selling them to me! There was only one previous owner of the forks before him, and he worked in a bike shop so were obviously in great condition! I cannot stress enough how good these forks are. So smooth, 160mm is perfectly suited for any all mountain bike out there!&#60;br /&#62;
My main reason for selling is that I have got myself another pair of forks, so it is time for these forks to go unfortunately.&#60;/p&#62;
&#60;p&#62;These forks have been to the Lake District and done an excellent job, buttery smooth down all of the descents, and they were seriously steep! Can handle pretty much anything you could throw at it if I'm honest! I will be sad to see these go, but whoever buys them will be extremely happy! The spec is below:&#60;/p&#62;
&#60;p&#62;Magura Wotan&#60;br /&#62;
Model : 09&#60;br /&#62;
Travel : 160mm (can be reduced to 130mm, and then 100mm I believe!&#60;br /&#62;
Suited : trail/ free ride&#60;/p&#62;
&#60;p&#62;Steerer length is 197mm I am fairly sure! The Wotans can only take a 203mm rotor too!&#60;/p&#62;
&#60;p&#62;The asking price is £275 and I can post the forks if you let me know! Local pick up can also be arranged!&#60;/p&#62;
&#60;p&#62;If you need any more pictures just let me know!&#60;/p&#62;
&#60;p&#62;Cheers for reading,&#60;br /&#62;
Jordan&#60;/p&#62;
&#60;p&#62;Pictures here: &#60;a href=&#34;http://mcpayner94.pinkbike.com/album/Magura-Wotan/&#34; rel=&#34;nofollow&#34;&#62;http://mcpayner94.pinkbike.com/album/Magura-Wotan/&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jimmy on "Whats so good about this Mac then?"</title>
			<link>http://singletrackworld.com/forum/topic/whats-so-good-about-this-mac-then#post-3836126</link>
			<pubDate>Tue, 29 May 2012 10:49:02 +0000</pubDate>
			<dc:creator>jimmy</dc:creator>
			<guid isPermaLink="false">3836126@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;that looks after itself on switching off...&#60;/p&#62;
&#60;p&#62;I just found the mail application - now thats neat. Just enter my (hotmail) email address and password and it acts as a mail client for hotmail in seconds. Used to faff with hotmail's and MS's own clients and got fed up years ago. This is neat.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Pook on "Bored in the office on a hot day - Celebrity Thread"</title>
			<link>http://singletrackworld.com/forum/topic/bored-in-the-office-on-a-hot-day-celebrity-thread#post-3836125</link>
			<pubDate>Tue, 29 May 2012 10:48:49 +0000</pubDate>
			<dc:creator>Pook</dc:creator>
			<guid isPermaLink="false">3836125@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Phil oakey shops in my local sainsburys
&#60;/p&#62;</description>
		</item>
		<item>
			<title>BIGMAN on "Chris King Road Hubs"</title>
			<link>http://singletrackworld.com/forum/topic/chris-king-road-hubs-1#post-3836124</link>
			<pubDate>Tue, 29 May 2012 10:48:29 +0000</pubDate>
			<dc:creator>BIGMAN</dc:creator>
			<guid isPermaLink="false">3836124@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;YHM
&#60;/p&#62;</description>
		</item>
		<item>
			<title>wrecker on "attempted arson"</title>
			<link>http://singletrackworld.com/forum/topic/attempted-arson#post-3836123</link>
			<pubDate>Tue, 29 May 2012 10:48:27 +0000</pubDate>
			<dc:creator>wrecker</dc:creator>
			<guid isPermaLink="false">3836123@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;I should hope so, incendiary devices usually set stuff alight&#60;/blockquote&#62;&#60;br /&#62;
That's a result of a sentence for what is in other words a carbomb.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>mrchrispy on "DPF filter removal"</title>
			<link>http://singletrackworld.com/forum/topic/dpf-filter-removal#post-3836122</link>
			<pubDate>Tue, 29 May 2012 10:48:25 +0000</pubDate>
			<dc:creator>mrchrispy</dc:creator>
			<guid isPermaLink="false">3836122@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;@jonk&#60;br /&#62;
&#60;blockquote&#62;take it for an italian tune up before the test just to make sure&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;LOL
&#60;/p&#62;</description>
		</item>
		<item>
			<title>cookeaa on "How many of your bikes are actually ridable at any one time?"</title>
			<link>http://singletrackworld.com/forum/topic/how-many-of-your-bikes-are-actually-ridable-at-any-one-time#post-3836121</link>
			<pubDate>Tue, 29 May 2012 10:48:16 +0000</pubDate>
			<dc:creator>cookeaa</dc:creator>
			<guid isPermaLink="false">3836121@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I finished bolting together and twiddling my &#34;Summer HT&#34; last night, propped it up next to my other MTBs and realised that all three were in a rideable state for the first time in ages.  &#60;/p&#62;
&#60;p&#62;I actually have four whole bikes available (including my BMX) out of five and in a functional state, and I'm tempted to attack the Road bike next week and go from 80 to the full 100% availability... &#60;/p&#62;
&#60;p&#62;That this state of affairs is the exception rather than the rule for me all seems a touch tragic if I'm honest, but it got me wondering how many Multiple bike owners, like myself, actually have all of their bikes working and available to use all the time? And how many &#60;em&#62;Prioritize&#60;/em&#62; maintance activities meaning that 100% availability is never quite within reach? &#60;/p&#62;
&#60;p&#62;*Please nobody use the following terms;&#60;br /&#62;
&#60;em&#62;Steed, Stable, Fleet&#60;/em&#62; or &#60;em&#62;Quiver&#60;/em&#62;...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>scant on "Fox Float Kashima 150mm FIT RLC QR15 1.5 taper Fork"</title>
			<link>http://singletrackworld.com/forum/topic/fox-float-kashima-150mm-fit-rlc-qr15-15-taper-fork#post-3836120</link>
			<pubDate>Tue, 29 May 2012 10:47:58 +0000</pubDate>
			<dc:creator>scant</dc:creator>
			<guid isPermaLink="false">3836120@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Fox Float Kashima 150mm FIT RLC QR15 1.5 taper Fork. Superb condition due to limited use. a few small cosmetic paint marks, that have been paint touched up. 1 tiny &#38;amp; perfectly smooth mark to the right hand fork stanchion. 183mm fork steerer.&#60;br /&#62;
were £759. £400posted&#60;br /&#62;
&#60;img src=&#34;http://i1192.photobucket.com/albums/aa332/toomanynice/may%202012/28thmay2012020.jpg&#34;&#62;&#60;/p&#62;
&#60;p&#62;PM me for more pics &#38;amp; info
&#60;/p&#62;</description>
		</item>
		<item>
			<title>surfer on "barefoot running - the truth about that"</title>
			<link>http://singletrackworld.com/forum/topic/barefoot-running-the-truth-about-that/page/2#post-3836119</link>
			<pubDate>Tue, 29 May 2012 10:47:53 +0000</pubDate>
			<dc:creator>surfer</dc:creator>
			<guid isPermaLink="false">3836119@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;A fundamental change in form like forefoot strike takes a quite a lot of effort, I don't believe it'll just happen naturally as you get quicker (it didn't for me). &#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;Thats my point, I would argue forefoot (by this I mean anything from approximately midfoot forward) is natural and heel striking has to be learned.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>hillsplease on "Guide recommendatons in Morzine please - MTB lift assisted frivolity -July 2012"</title>
			<link>http://singletrackworld.com/forum/topic/guide-recommendatons-in-morzine-please-mtb-lift-assisted-frivolity-july-2012#post-3836118</link>
			<pubDate>Tue, 29 May 2012 10:47:20 +0000</pubDate>
			<dc:creator>hillsplease</dc:creator>
			<guid isPermaLink="false">3836118@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Gents &#60;/p&#62;
&#60;p&#62;To my delight we're off to the Alps for a few days in early July and have accomodation etc sorted. Does anyone have some guide recommendations please? Looking at chairlift assisted 'free riding' rather than 'death defying 40 ft gap jumps,' on the basis that we're all over 40 and generally a bit hopeless. I suspect we'll wind up with a split group of boozers v riders and there'as 8 of us. &#60;/p&#62;
&#60;p&#62;Many thanks &#60;/p&#62;
&#60;p&#62;Paul
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Rusty Spanner on "Tune association thread...it&#039;s friday and i&#039;m bored"</title>
			<link>http://singletrackworld.com/forum/topic/tune-association-threadits-friday-and-im-bored/page/97#post-3836117</link>
			<pubDate>Tue, 29 May 2012 10:47:13 +0000</pubDate>
			<dc:creator>Rusty Spanner</dc:creator>
			<guid isPermaLink="false">3836117@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;[video]http://www.youtube.com/watch?v=j7M10Akohu0[/video]
&#60;/p&#62;</description>
		</item>
		<item>
			<title>nedrapier on "Mountaineering/Adventure books recommendations please"</title>
			<link>http://singletrackworld.com/forum/topic/mountaineeringadventure-books-recommendations-please#post-3836116</link>
			<pubDate>Tue, 29 May 2012 10:47:00 +0000</pubDate>
			<dc:creator>nedrapier</dc:creator>
			<guid isPermaLink="false">3836116@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Psychovertical is very good.  Andy KP's got a new one out called &#34;Cold Wars&#34; which is just as good, if not better.  Genuinely laugh out loud funny.  I think my guffawing started to get to my other half, who was stuck into something a bit heavier at the time.&#60;/p&#62;
&#60;p&#62;&#34;Mountains of the Mind&#34; - very good too.&#60;/p&#62;
&#60;p&#62;&#34;La Trace de l'Ange&#34; about mentalist/alpinist/everest snowboardist Marco Sifreddi is brilliant if your French is any good (even if it's not, it's a better way to improve it than exercises about day to day tedium in La Rochelle)&#60;/p&#62;
&#60;p&#62;And this thread wouldn't be complete without The Ascent of Rum Doodle.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>philfive on "Gisburn forest in the news.....oops"</title>
			<link>http://singletrackworld.com/forum/topic/gisburn-forest-in-the-newsoops#post-3836115</link>
			<pubDate>Tue, 29 May 2012 10:46:05 +0000</pubDate>
			<dc:creator>philfive</dc:creator>
			<guid isPermaLink="false">3836115@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;a href=&#34;http://www.lancashiretelegraph.co.uk/news/9731313.Gisburn_Forest_fast_becoming_accident_blackspot/&#34; rel=&#34;nofollow&#34;&#62;http://www.lancashiretelegraph.co.uk/news/9731313.Gisburn_Forest_fast_becoming_accident_blackspot/&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>votchy on "Beyond all doubt, 26&#34; HT&#039;s are fastest..."</title>
			<link>http://singletrackworld.com/forum/topic/beyond-all-doubt-26-hts-are-fastest#post-3836114</link>
			<pubDate>Tue, 29 May 2012 10:46:04 +0000</pubDate>
			<dc:creator>votchy</dc:creator>
			<guid isPermaLink="false">3836114@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Cx and road bikes have no place on an mtb forum&#60;br /&#62;
Ss rider did have a silly beard  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_biggrin.gif&#34; title=&#34;:D&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;br /&#62;
I thought the 26&#34; full suss rider was a fatty too  &#60;img src=&#34;http://singletrackworld.com/forum/my-plugins/bbcode-buttons/default/icon_smile.gif&#34; title=&#34;:-)&#34; class=&#34;bb_smilies&#34; alt=&#34;&#34;/&#62; &#60;/p&#62;</description>
		</item>
		<item>
			<title>muppetWrangler on "Whats so good about this Mac then?"</title>
			<link>http://singletrackworld.com/forum/topic/whats-so-good-about-this-mac-then#post-3836113</link>
			<pubDate>Tue, 29 May 2012 10:45:57 +0000</pubDate>
			<dc:creator>muppetWrangler</dc:creator>
			<guid isPermaLink="false">3836113@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;&#60;blockquote&#62;this is what I need to know, the little things.&#60;/blockquote&#62;&#60;/p&#62;
&#60;p&#62;If you're alone in a hotel room for a week I expect it might be worth finding out how to delete your browser history!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>allthegear on "Whats so good about this Mac then?"</title>
			<link>http://singletrackworld.com/forum/topic/whats-so-good-about-this-mac-then#post-3836112</link>
			<pubDate>Tue, 29 May 2012 10:45:56 +0000</pubDate>
			<dc:creator>allthegear</dc:creator>
			<guid isPermaLink="false">3836112@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;There's lots of little things to discover, like exposé.  Try pointing at a word and double tapping on it with _three_ fingers...&#60;/p&#62;
&#60;p&#62;edit - oh - I think that needs at least OS X 10.7 installed to do anything&#60;/p&#62;
&#60;p&#62;Rachel
&#60;/p&#62;</description>
		</item>
		<item>
			<title>chipsngravy on "How much? (vintage BMX ebay madness content)"</title>
			<link>http://singletrackworld.com/forum/topic/how-much-vintage-bmx-ebay-madness-content#post-3836111</link>
			<pubDate>Tue, 29 May 2012 10:45:53 +0000</pubDate>
			<dc:creator>chipsngravy</dc:creator>
			<guid isPermaLink="false">3836111@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;I'd say that's in very good nick, when you consider how old it is. Price seems reasonable.&#60;/p&#62;
&#60;p&#62;xcgb - old school bmx is very collectable.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>paul78 on "Thule Ride On 9502 bikerack £60"</title>
			<link>http://singletrackworld.com/forum/topic/thule-ride-on-9502-bikerack-60#post-3836110</link>
			<pubDate>Tue, 29 May 2012 10:45:50 +0000</pubDate>
			<dc:creator>paul78</dc:creator>
			<guid isPermaLink="false">3836110@http://singletrackworld.com/forum/</guid>
			<description>&#60;p&#62;Live in Hadrian Park .. not far from Tyne Tunnel.&#60;/p&#62;
&#60;p&#62;Tonight or tomorrow morning for collection ... or would be in 2 weeks.
&#60;/p&#62;</description>
		</item>

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