Some options then – feel free to vote or comment I might seem to pay attention or I might ignore you, depends if you agree with me obviously.
Trying to avoid things on next weeks horror show…
New York everything bagel. I’ve not done it, new York is horrible. The glass climb is horrible but as a route its fairly short which means a lie in or brownie points, it’s got enough up and down to feel like Sunday hills at least. About 1.15hr to 1.30 I’d expect
Mountain 8. basically up and down the epic in reverse. we don’t do the reverse next week. It’s short, I’d guess 1.30 ish.
London triple loops. Long flat drag, leith hill, box hill, home. I’ve not got the badge. Longer than the other two in distance but the big lump of flat will speed it up so similar time wise.
Tire bouchon or petit boucle. Lots of flat twice up the petit kom. I’ve not ridden either though I can’t say I’m enamored with the bits France routes I’ve ridden. Time wise I guess 1.45hr to 2hr.
Or, for something completely different for a Sunday morning…
Keep it short, set the timer to 1hr (maybe 1.15?) douce France social pace but go for the sprints then regroup. Starts on the rollers, aqueduct and then It’s about as flat as can be. It’s got 3 sprints in 24k so should see 4 or even 5 sprints over the hour.