STW Fat Club 2013 -(Riders, not the bikes)

Finally found some scales which were for some reason hidden away. Lack of exercise and too much Guinness has taken its toll. Had great success in the STW Fat club years ago so hope to repeat this.

Jamie – Member
I’ll do it, not ridden much for a couple of weeks due to illness, and have mainly been eating cake and lard.
Sounds like a fun illness that allows you to eat cake and lard.

Unfortunately no fun at all.

Oh well, weighed in. 188cm tall and 85kg. 12-13kg of fat to lose. I’m not sure where its hiding though.

i have 869 calories left to eat today but i’m already full

In, 6ft and 15st. Would like to lose 1-1.5st

Already making progress. Just had a long wee.

In

I’m in…been promising to los weight for 4 years, and not done it through lack of willpower. Hope this will be a catalyst.

I see a few people are planning on using MyFitnessPal. Anyone want to set up a group on there so you can see how well others are doing to encourage/shame you to keep on going?

good luck to all those having a crack

Just bare in mind that there are alternative methods for losing weight.
😉

I see a few people are planning on using MyFitnessPal. Anyone want to set up a group on there so you can see how well others are doing to encourage/shame you to keep on going?

Isn’t there already, an STW group on MFP ?.

That spread sheet. Just an idea, but couldn’t you have an exercise log for each participant, on the second page, etc, etc ?.

My fitness pal group sounds a good idea.

My fitness pal group sounds a good idea.

Someone did start an STW group on MFP. I don’t use MFP so can’t provide a link. Think it may have been Grum, or Glupton1976 who set it up ????.

I think someone might have deleted most of the spreadsheet 😮

Just thisisnotaspoon and the great ape listed now

I’m in, lost nearly 4 stone with idiet last year but have put just over one of them back since the end of July.

Spreadsheet doesn’t look right though – has someone borked it?

edit: it’s not just me not seeing everyone then!

yup, some ham fisted fattie seems to have dropped a pie on their keyboard and removed most of the data..

Who’s going to own up to that then? 🙂

Right. Who’s got the fattest fingers? 🙂

yup, some ham fisted fattie seems to have dropped a pie on their keyboard and removed most of the data..

PMSLMAO !.

Right. Who’s got the fattest fingers?

He’ll be a hit with the chicks 😯

Is there a finger BMI ?, like an FMI, perhaps F-MI ?…
😆

Very probably it was malicious (or let’s say ‘in jest’) than an accident.

The only way around that is user authentication somehow.

The sheet usually won’t load for me anyway, it just sits there “transferring”.

The sheet has a change log and allows you to revert to earlier versions.
So I’ve put it back to b4 fat fingers got on the case 😉

The load time is crap however, as per matt above it spends minutes “transferring” before opening, google docs would be much better.

Jamie – Member

Try the ELF diet. Eat Less Food. Simples.

Nothing like using a catchphrase from an insurance advert, to really nail home ones point.

Got your attention though, didn’t it? 😆

MFP group here

Myfitnesspal stw group

I am cayman07 on there

Thanks forge

wtf, checked back on the spreadsheet and i’ve gained 20kg 😯

Who’s playing with the data??

Well I’ve lost 14kg already according to the spreadsheet. Who’d have thought that last bit of Christmas pud was iDave friendly?

I did really well dropping 18kg, job done pizza tomorrow!

I did really well dropping 18kg, job done pizza tomorrow!

job done pizza tomorrow

Day after, job undone.

having problems logging onto the spreadsheet….hmmmmmmmmmmm

Spreadsheet is working, but took a while to load. First weigh in 5.4 pounds 😀 Happy with that

Here’s my take on the whole thing. Written when the wine embargo ended for a couple of days. The results on MFP were not pleasant. Anybody wants me I’ll be hating strava for a couple of hours 😉

😀

First weigh in this morning, lost 3.5lbs this week. Good start happy with that.

had a bad week this week and put on 1 pound, still on holiday this week though so trying harder from tomorrow

weigh in tomorrow 🙁

I weighed 1kg more on day 2 than day 1 so updated my starting weight, otherwise I’m back where I started!

I’m in, weigh in tomorrow…

Battery has gone in the scales so not had a proper weigh in but starting my weight loss this week. I will modify my start weight when I get the battery in the scales.