iDave diet, who done it?

Is squash really out?? Jeez I’m doing really badly 🙁 Everytime I think I’m getting closer to the iDiet I get further away.

Please tell me black pudding is allowed?

Speedos are a great incentive to lose weight 🙂

Speedos are a great incentive to lose weight

Me in Speedos would be a great incentive for world peace !.
*** Stop fighting, or I put the Speedos on ! ***
😆

Speedos are a great incentive to lose weight

*swoon*

Stop it Jamie, or I’ll post up a picture.

Stop it Jamie, or I’ll post up a picture.

I have some speedos.

I have some speedos.

…and I have some eye bleach!

LET’S DO THIS!!

When I take ‘after’ pics, would you like me to be wearing:

a) the same lycra shorts
b) underwear
c) speedos
d) something else?

When I take ‘after’ pics, would you like me to be wearing:

a) the same lycra shorts
b) underwear
c) speedos
d) somethingnothing else

For the laydeez 8)

Just get on with it Molly, I’ve been on a 24 hr vigil for the last 14 days.

I’ve been on a 24 hr vigil for the last 14 days.

I am quite impressed that you manage to taste the difference between different water bottles solo! Have you done a blind test? I did the same once with ribena poured into water vs water poured into ribena, and could taste the difference with a blindfold on.

Molgrips where was your ‘before’ picture put up? I’m curious in a sado machoistic way to see how well you’ve done.

The Southern Yeti – Member
Please tell me black pudding is allowed?

No, meat products such as black pudding, sausages, re-formed ‘grill steaks’ etc all contain significant amounts of cereal products as bulking agents so aren’t iMeat.

This also means nothing in a ‘crumb coat’ as this will be grain derived and no pre made ‘meals’ with a sauce element as they will be thickened with dairy products.

A thread by me entitled ‘I’m finally on the iDave diet’ or something.

No, meat products such as black pudding, sausages, re-formed ‘grill steaks’ etc all contain significant amounts of cereal products as bulking agents so aren’t iMeat

No sausages? Well ifailed.

Edit:

Friggin’ amateurs:

Bimbler.

Ref the bread thing, Motivforv’s gram flour bread is good and will go well with a Chilli.
That gram flour bread is one of thebest things I’ve discovered through these discussions.
Thanks Motivforv

Thanks Solo, yeah I’m a fan of the flatbread, super quick too (is that the one you mean?), my kids less so “errrr dad it tastes like foam”. I’ll probably try and chuck some seeds in next time.

iCan see it?

Thanks Solo, yeah I’m a fan of the flatbread, super quick too (is that the one you mean?), my kids less so “errrr dad it tastes like foam”. I’ll probably try and chuck some seeds in next time.

Try some onion seeds. I got mine from eBay.

iCan see it?

It’s in your cache yo!

How do I make everyone see it?

Motivforv.

I wasn’t tasting the bottles themselves, just the water in them.

You may scoff, but you can taste the difference between waters of differing origins, and defo tap water. Yuck !.

Bimbler.
As the others have suggested, stick something in the batter to “pep-up” those flat breads.

eye bleach ?.

Nah, we’d all need MIND BLEACH
😯

Although it would seem that some of us here….. have already had enough of that particular beverage.

Onion seeds are also called and sold as nigella seeds(as in that ebay ad) in sainsburys, probably other supermarkets too , they’re black and about the same size as sesame seeds, in case anybody is looking for them.

I can definitely taste the difference in tap water in different areas. Here (Uxbridge, London) is crap, really manky tasting, whereas bournemouth (home) is quite nice. To combat the nasty tasting water I keep bottles in the fridge so that I drink nice cold water.

How do I make everyone see it?

Host it on a site which allows hot linking. May I suggest imgur.com[/url]

Molgrips where was your ‘before’ picture put up? I’m curious in a sado machoistic way to see how well you’ve done.

Sorry molgrips… couldn’t find the thread

Molgrips looks like someone…..just cannot think who. It’s been bugging me since I first saw it.

Stupid lazy brain not remembering stuff……bah!

Grips.

Dude, I admire your pluck.

Top fella.

🙂

Jamie – Member

Molgrips looks like someone…..just cannot think who. It’s been bugging me since I first saw it.

❓

Dude, I admire your pluck.

That’s a nice way of saying ‘my god you fat ugly b*stard I’d never have posted semi naked pics of that up’ 🙂

I’m gonna have to post after pics now to claw back some dignity!

Sorry for bring it up again, but that’s motivation for you!

RST google doc

What be that? And where be it?

True. I was interesting to be forced to look at it again actually – there have been big improvements but I fear the black shorts will hide some of it. And no I’m not removing them unless iDave gets another £100 on his charity appeal. For that I’ll wear nothing but some blurred pixels. Make it £150 and I’ll do some body builder poses.

http://www.singletrackworld.com/forum/topic/and-now-the-end-is-near-idave-diet-flounce-lite-content

Mol – you expect people to pay to see you wearing less clothes?

http://tinyurl.com/5whpz8t

That’s a nice way of saying ‘my god you fat ugly b*stard’

No mate. Although I have already seen the light.
As I’ve pointed out before, I’m a dumb dumb and I know it.
I admit I’m not in the heavy weight league here on STW, but like the rest of us, I keep coming back for more.
Heck, I’m not even drinking enough water. Who needs to be told to drink more water ?. Only I could get such a simple thing wrong.

So I meant what I posted. You’ve got balls, I couldn’t do that, or if I did, the mods would see their “report post” inbox simply light up and burn baby burn. Some pictures are just too terrible to release.
😆

Incidentally, what was your weight back then ?, you say you’re down to around 84Kg now. How much have you managed to lose, and are you happy with what you have achieved, so far ?.

Make it £150 and I’ll do some body builder poses.

*empties money jar*

Cheers TD

Solo – I think my weight then was 91-92kg, not sure as I didn’t weigh in before hand.. d’oh! My heaviest was before Christmas at 94kg. I’m happy with the loss so far, but I’ve been this weight before once when I dieted and rode tons of base miles, which was far harder and less pleasant.

I still have excess fat and some handles, and I’m still not light enough to win races. I reckon I need to be capable of at least 4.5W/kg at threshold, which would still mean threshold of 380W rather than the 320W or so it is now. That sounds hard, so I reckon the weight loss is still my best option. 80kg is my target.

molgrips – Member
I’m happy with the loss so far, but I’ve been this weight before once when I dieted and rode tons of base miles

So overall result is that iDiet is only as good as the old fashioned ‘eat less move more’ routine, dissapointing 😕

So overall result is that iDiet is only as good as much easier to maintain/follow and much more effective than the old fashioned still widely touted ‘eat less move more’ routine, dissapointing Bonus!