The non conventional weapons thing is really worrying me!
It’s worrying everyone really. But TBH getting out of this thread for a while, ignoring the TV news and doing other stuff will help alleviate it.
Yes it is going on, yes it is a terrible situation, but other things are going on too, and maybe concentrating on that and not being absorbed with this, is going to be better for your mental health.
It is a great strain, and you won’t do yourself or your family any good if you don’t take a break from it.