My 11yo daughters are size 14 and my son is 20 stone – what am I doing wrong?

Carbs stimulate leptin production

Eh ?.

More leptin, less hunger is how it works.

Binners – I haven’t found it boring…

I’m not saying you should just eat sliced veg….(i knew I should have stayed out of this thread).
I still eat crisps, pies, sandwiches, cake etc…I even had an onion bhajee, mint yogurt & cucumber sandwich for lunch which was delicious…

My point about the veg sticks is that they are healthy, cheap & that a small change can really help with controlling weight & being a bit healthier.

Stop having snacks? Save the money.

You won’t die, you know?

You won’t die, you know?

Apparently… Everyone dies. Everyone.

Only joking Stumpy. My daughters will both happily sit and troff loads of carrot and celery sticks. My influence hasn’t gone amiss though. They’re quite partial to a sausage roll too 😀