100 Day Challenge 2024 – Exercise every day til Christmas – Page 3

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This topic has 1,251 replies, 66 voices, and was last updated 3 days ago by TimP.

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100 Day Challenge 2024 – Exercise every day til Christmas
1

nickingsley
Full Member

Day 1, ✔️

Posted 3 months ago

2

thestabiliser
Free Member

Karate with the eldest and a half hour plod around the common whilst the youngest finished scouts. We’re off!

Posted 3 months ago

1

Caher
Full Member

Lunch walk then 2 Zwift sessions.

Posted 3 months ago

monkeycmonkeydo
Free Member

Is the stabiliser Chris Martin?Nearly finished my Gallon of water.

Posted 3 months ago

1

reeksy
Full Member

I pretty much do 30+ minutes every day anyway … but there are days when I don’t so joined up to try and make me stick to it!

Posted 3 months ago

1

kimbers
Full Member

After 3 hours of cubs and scouts tonight

I’ve managed some yoga this evening

Posted 3 months ago

2

soobalias
Free Member

one, done.

Posted 3 months ago

3

timber
Full Member

Just spotted this so today’s exercise will have to be the charging up, down and around castles and towers with my 7 year old.

Posted 3 months ago

2

loum
Free Member

Got a pleasant afternoon run around the local country park in.
Usually I’m a morning exercise person, and if it hasn’t happened by 9 it doesn’t usually happen that day. A hectic Monday morning and the challenge changed that.
Back to normal this morning, off out now.

Posted 3 months ago

2

toby1
Full Member

Ok, on dog days, at least 10k steps for me which should be possible as we both like a wander.

This morning up and in the garage for 6:20, goblet, split and single lead deads plus some shoulders for good measure, then I’ll be cycling into work, but that’s not unusual (I actually started Tuesday/Thursday garage gym sessions a few months back and just get on with it no matter what).

Weekend will be a challenge as Friday will be in car a good portion of the day, Saturday there’s a boat trip and ash scattering plus travelling back to an airport before a trip to Prague Sunday, sure I can fit something in each day though.

Posted 3 months ago

2

mogrim
Full Member

I managed to persuade the wife to join me on a “Pilates for Beginners” youtube series. Slightly shorter video than the regulation 30min, but it would have been a hard (aka impossible) sell to get her to do a longer one. It was quite fun, and we’ve both learned the importance of leaving the dog in the corridor before starting, as she also thought it was great fun 🙂

So day 1 complete.

Posted 3 months ago

2

DrP
Full Member

After SSUK on sat, and 50k commuting yesterday, I’m tired 😀

But..riding this eve with my usual group.. Garmin is telling me to “rest”!

Might do a slow run tomorrow, or maybe yoga..

DrP

Posted 3 months ago

2

reeksy
Full Member

Day 2: 25km out past the secret lake to the old quarry and tried out my new innies

Posted 3 months ago

warton
Free Member

I’m in, for the first time.

Question – it sounds like walking counts? I have recently started playing golf, so assuming 4 hours of golf would count?

Posted 3 months ago

1

AndrewL
Full Member

Reeksy, do you live in Scarfolk?

That poster has a flavour of the area…..

Scarfolk owl

Posted 3 months ago

1

reeksy
Full Member

Hahaha I know the owl you mean without even looking.

Posted 3 months ago

mogrim
Full Member

Question – it sounds like walking counts? I have recently started playing golf, so assuming 4 hours of golf would count?

Walking definitely counts, even if it is golf 😛

Posted 3 months ago

scotroutes
Full Member

I definitely count walking. When we get into (a) pish weather or (b) proper snowy weather, it’s often the best way to get out. I’ll just stick on a set of decent waterproofs and do some mini-exploring when it’s really crap and I’m always keen to get out in the snow. If it puts in a decent appearance before Christmas you’ll see my photos on here.

Posted 3 months ago

3

munrobiker
Free Member

I count walking only if I’m really desperate. My default is riding the bike.

Gravel last night and out on the MTB this morning. Nothing too serious – not mega fast but tried to fit in at least one really horrible hill. Last night was a belter for it.

I tend to name my Strava rides after wildlife or nature that I see while I’m out, to try and focus my attention on more than just my stem. Spent about five minutes watching a roe deer that just wasn’t frightened by me, backlit by the sunset.

Posted 3 months ago

iainc
Full Member

just joined, thanks Scotroutes et al. I don’t log my regular dog walks (about 8k a day) on Strava as don’t like clogging up my recorded activities, so will stick with rides (incl virtual) and swimming unless I get desperate 🙂

Posted 3 months ago

reeksy
Full Member

I tend to name my Strava rides after wildlife or nature that I see while I’m out, to try and focus my attention on more than just my stem. Spent about five minutes watching a roe deer that just wasn’t frightened by me, backlit by the sunset.

I count kangaroo. See some great stuff sometimes. Males fighting or joey’s running after their mums. They’re a pain to photograph though as they tend to scarper just as they get in range.

Posted 3 months ago

6

scotroutes
Full Member

Day 2 then.

I’d promised to do a path survey for Sustrans so took myself down the A9 a bit.

I think I found the best tarmac in Scotland too. Don’t tell any motorists or they’ll go ape shit.

Posted 3 months ago

4

walowiz
Full Member

Day #2 turbo ride for 45 mins and a 50 min 4.16 km walk along the Thames instead of working through lunch.

only mildly curious but why are some strava updates coming through as discussions ? Didn’t know Strava did discussions.

anyway pics.

Posted 3 months ago

5

thestabiliser
Free Member

Lunch run along the prom for me today, maybe a walk with the family after tea

Posted 3 months ago

7

stanley
Full Member

Better than the summer…

Posted 3 months ago

2

scotroutes
Full Member

It’s Summer until Sunday lunchtime!

Posted 3 months ago

2

sandboy
Full Member

I did an hour of weights first thing and this afternoon I had to go and look at a job so decided to go on the bike and enjoy the weather, went on the road and came back along the river. Another hour and a half on top.

Posted 3 months ago

3

olddonald
Full Member

bike to work and back yesterday – 1hr 30

Swim today 30 minutes

Bike to work tomorrow……. and on and on.

Posted 3 months ago

3

bonni
Full Member

Day 2: Went out after work for 45 mins on the MTB for a bit of skills training on flat ground. Mostly wheelies (so useful!), manuals and turns. Only covered ~7 km such was the pace.

Posted 3 months ago

2

ads678
Full Member

55 minute turbo ride on MyWhoosh tonight. SWEAT!!

Posted 3 months ago

3

Caher
Full Member

1k swim outside.at lunchtime. Wanted a gym session in the evening but feel a little lethargic.

Posted 3 months ago

2

sandboy
Full Member

Just realised I can add photos!

This afternoon along the river.

Posted 3 months ago

4

rockbus
Full Member

Late home from work and this is already paying off as probably wouldn’t have bothered.

Only half hour checking out indievelo for first time, but better than nothing.

Posted 3 months ago

2

chestrockwell
Full Member

1hr PT today, upper body.

Posted 3 months ago

1

eulach
Full Member

Day 2 completed. I thought I was going to need to do some stretching to make up the half hour but I was so slow running around the hill that I didn’t need to.

Posted 3 months ago

3

reluctantjumper
Full Member

Good luck to everyone and make sure the positive start doesn’t wane as the nights draw in!

I won’t be partaking this year as I have other things that are monopolizing my time right now but I will try to increase my exercise as the days tick along. Just looking it the photos and stories we should motivate me to get out a few times.

Posted 3 months ago

4

matt_outandabout
Free Member

Yesterday I walked halfway across London.

Today i’ve walked back halfway across London, now the usual Glasgow station pedestrian shuffle, then home from station. Likely 12km by the time I’m home..

Tomorrow is a cycle commute – train and across Falkirk.

Thursday is a train then cycle down Clydebank.

So far all activity planned is utility!

Posted 3 months ago

3

kimbers
Full Member

First run in a while tonight, 5K & definitely felt it

Should have worn a headtorch, but the supermoon helped

Hammered home how important exercise is with the news that my very overweight footy & beer loving younger brother had a heart arythmia and was rushed to A&E today, he’s fine for now, but the tragedy is he used to love playing football not just watching it

Posted 3 months ago

1

timber
Full Member

Today’s exercise was weights and pull up based in the form of carrying a stove down the garden to fit in the shed and much pulling myself up onto the roof to fit the flue.
Slight cop out, but got the aches to suggest it was exercise.

Posted 3 months ago

midlifecrashes
Full Member

Stinker of cold worse today, not a chance of strength or cardio. Settled for stretches, sun salutations and slav squats to unknot and decramp before bed. Goodnight all.

Posted 3 months ago