Which phrases or sayings do you most overuse?

Generally, but particularly this morning, I seem to have been repeatedly shouting "Christ on a ****ing bendy-bus!!…." as the intro to a fresh fusillade of abuse.

To be fair, its not gratuitous, but in response to the utter and complete muppet I have the displeasure to be doing some work for today. I seem to have developed a Malcolm Tucker default setting

What yours then?

I have a few;

'to be fair'
'going forward'
'do you understand you thick b****d?'

and other useful management speak

I guess mine is rather offensive. I deploy it when a female driver does something dangerous / annoying / unfathomable that affects my journey.

I bellow "you f*cking slack cun*ed whore." 😈

Blimey.

"Sweet as bro'" – a hang over from my time in New Zealand
"At risk of…"

"excellent" either ironically or not..
"cool" because it annoys the children
"out of his/her depth in a car park puddle"
and
"that went down like a bucket of cold sick"

Sh1t the bed!

Mine are:

"To be fair."

"If you ask me."

and……..

I do have a habit of saying something and putting the word "ok?" after it

Don't like mine at at all, I know how annoying they sound 🙁

I've actually been trying to make an effort to stop saying them!!!!

apparently…

it's "apparently". And "To be fair" and "To be honest".

apparently

"good stuff"
"sounds like a plan"

oh for f***'s sake.
you're having a bleedin laugh
b0llox to this
I'm going to kill someone today

er…that's about all I say during the working week.

"To be honest". I actually annoy myself when I say it.

we far too often add a drawled and ironic 'an' thaaaaaaa'….' onto the end of our sentences in our household…

Basically
Blatantly (One I've always used and been know for!)
Spot on
Good stuff

… and recently I've found myself using 'marra' (West Cumbrian thing! Not where I'm from!) a lot when I'm feeling especially sarcastic! Basically all that teamed with various inanimate objects and expletives teamed together!

I wish I could stop telling everyone that everything is "not rocket science [FFS]"…

Shite!

😆

'no doubt about it'