I’ve adopted my GREEN, AMBER and RED approach in your head to every issue, gripe and irritant (spoken, phiysical whatever) that presents itself.
I’ve found nearly everything is a Amber moment. No point moaning about it because you cant do anything about it.
Green = positive and worth sharing to to everyone.
Amber = Yes it happening for you, but what can you do, usually nothing. Move on.
Red = Do something for a positive change or step in and actually do it. Like chucking Colstons statue (not me BTW) in the river rather than bitching about it in Amber.