4 miles each way, down hill on the way in, grind up home at night – do it 5 days a week on fixed and I have shower, locker and secure bike storage
true about commuting killing bikes, my fixed gear is like triggers track bike, only the bars and frame remain (and there is a crack appearing round the lug between the head and down tube)
biggest pain is the hundreds of flippin traffic lights… I used to ride from fleet to farnham (7miles) when I did a uni summer job and it was so much better to ride along roads that you could bowl along rather than endless stop start