Morning all. Please can anyone help me with this. Yesterday on FTP builder Tempo Session no matter how high my cadence i could hardly achieve the 185 watts. I was in top gear spinning out at upto 130 rpm. Previously when we raced I have achieved (albeit very briefly) 350w.
Could it be because i haven’t dared do an FTP test and have not entered and FTP number in my profile?
Thanks. see you all at 11
ps dangeourbrain thanks for the hill tip setting, I will try winding the hurt down later.