the kindly gym chap who was showing me how to use the rowing machine properly said he’d be happy for becca to come along to boxercise for free to try it out instead of paying the non-members fee. so i somehow ended up agreeing to go with her… i can’t see it ending up with her joining the gym but its worth a try, think of all that weight she needs to loose 😆
little positive from last night… 20 minutes on the rowing machine (haven’t used one for years hence seeking some instruction to ensure my posture is correct) and i didnt break a sweat 😀 means i must try harder i know, but if i hadn’t have lost a couple of stone since last year i’d have only managed 3 minutes haha