Had a lie in today, couldn’t really sleep last night, worried that the procrastination and negativity might take hold.
But then I took a significant positive step and decided to go out on my Gravel bike and gave my mate a call, and thankfully he was up for it too.
Given I’m still recovering from serious knee problems, any unassisted riding (MTB is eBike only for the forseeable) can be quite difficult, but my knee felt like it is getting a lot better. Chose a very flat route, and the small climbs I was still straight down to bottom gear, but 25 miles mostly off road in the sun (an added bonus!) with my mate, a stop for a pint at a pub on the way home, some exercise and the feeling that my knee is really starting to improve has given me a pretty decent lift! 😁👍🏻