Despite it being ‘my local’ you can all breathe a sigh of relief as I won’t be free to be able to inflict myself on you nice people. 😉
A good 3hr’ish mid-paced off piste loop could be put together from Milford Common towards Beaudesert and back. Dependent on your choice of route you will then on the way out get the climb out of Milford, a climb towards Tackeroo and a climb to the top of Upper Cliff (via Beaudesert car park). On the way back you will get a good climb up to Marquis Drive, mainly a downhill leg on various routes down to the last hill before Milford. There can be some good woodland and moorland singletrack with minimum fire road that way.