Training doesn’t cost that much.Torqs day is £250 and worth every penny.
Interested to hear more about this. Did see this recently and couldn’t quite work out what you get for it. So you get a load of testing (assuming establishing thresholds, that sort of thing) then a bunch of theory on training, nutrition etc.? Do you actually come out with some sort of plan or just the tools to put one together?
AM Lactate threshold and FTP test on the col de westbury – ouch!
Lunch – tasty
PM establish your goals and current training regime, do the theory on nutrition (surprise!), training, periodisation etc with some help to build a plan.
You also get their products at trade.
They bend over backwards to help. It’s the best value for performance gain I’ve spent. Really class outfit.