Aye!! This must be accompanied by pics of grim face, blisters, tears and small mercies suffered along the way mind. No half jobbie allowed. Plus before and after pics. And one of the bike you had before Ross and the one you leave with 😆
Or sign up for twitter and just text your updates (which will work on any phone).
Actually, if you upgrade your phone you can get Google Latitude which will upload your position to your friends in real-time so we can see where you are 🙂