iDieting

Slight slippage this evening – didn’t know what to put with the glorious Natal red kidney bean curry I’d made for me and Mrs North, so I joined her in some wholegrain rice

Try gram flour flat breads instead of the rice.
🙂

According to “Rachel’s”:

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I guess that makes it dairy …

😉

Bit of an arse really. Not gonna stop me continuing with it though coz I iz a rebel innit.

Just use Mayonaise, but avoid the low fat variety because it has sugar added instead of fat.

I thought mayo was frowned upon for some reason (going back to the original thread last year)? That’s what I was using then. Will happily revert back to it.

Anyone got a fool proof flat bread recipe?

I’ve been eating quinoa instead of rice??

Quinoniona is actually OK but if you spill some uncooked on the kitchen floor it sticks in your bare feet all sharp like.

Anyone got a fool proof flat bread recipe?

The original one posted by Mortivforz, or whatever their STW name was.
Is Ok.

As there are very few basic ingredients, once you have got the hang of making them, you just tweak it.

Personally my flatbreads were coming out a bit thick.
So I added more water.

I think some were adding egg.

Have a play, add some fresh ground cumin seed for instance.

😉

Try gram flour flat breads instead of the rice.

OK. Will need to make even more time to make them..!

OK. Will need to make even more time to make them..!

Delegate.

Get the Mrs to make them, or whomever was making the rice last night.

Flat breads should be quicker than rice anyway, IIRC.

😉

EDIT:

I’ll have flat breads with a chilli too instead of rice.
Most excellent.

Get the Mrs to make them, or whomever was making the rice last night.

I made the curry and rice last night. Mrs North did bathtime with Baby North.

How long will they last if made in advance?

How long will they last if made in advance?

Not long if I make them. Minutes 😉

Not sure, think you can get a day or two out of them, by putting them in the bottom of the fridge, air tight container like a lock-n-lock box, etc.

Try it and see.

🙂

I make the chickpea flatbreads (see also recipes for farrinatas which is he recipe I been using) . I do them in round cake tins, do a batch of 4 or 8 tins most weeks. Slice them into 4 and you can keep for about a week, or freeze them, they taste good toasted with peanut butter on.

Gram wraps are a POP to make, and pretty nom nom when you get them right.

Indian: throw in some cumin seeds, caraway seeds, mustard seeds etc.
Med: throw in things like tarragon, thyme, marjoram, sage etc.

Right. Next skill on my culinary adventure is POP bread..!

Anyone got a fool proof flat bread recipe?

I made about half a dozen at a time and just keep them in the fridge and reheat. Dead easy recipe

250g gram flour in a large bowl

Make a well in the middle and add about 50ml of olive oil

300ml of water in a jug

Started whisking the the flour and oil and add the water slowly until the mixture is smooth and not too thick but not too runny. 300ml of water works perfectly.

I add a bit of salt and pepper and I’ve put some rosemary in too which was lovely.

Non stick pan on a medium high heat.

Pour the mixture slowly into the pan until it spreads out and stops moving.

2 minutes on each side.

Repeat until all the mixture is used up

Done

Cheers Bob

What was the verdict on Vodka?

Vodka is ok as long as you serve it with tomato juice, not fruit juice.

What was the verdict on Vodka

Err. If you drink enough of it. You get drunk.

Surely, you didn’t need to ask ?.

😐

Hey yeti. Did you enjoy your pork pie ?.

Vodka is ok as long as you serve it with tomato juice, not fruit juice.

Isn’t tomato a frui……….

Isn’t tomato a frui……….

No, fruit is tomato. I think.

😕

whats the verdict on salad cream?

Loved it, there’s more left for me to eat today 😛

I knew that such an opportunity for pedantry would draw James out of the shadows, how do??

whats the verdict on salad cream?

Guilty as charged.

I knew that such an opportunity for pedantry would draw James out of the shadows, how do??

Yeah, how is the wok coming along ?.

whats the verdict on salad cream?

It’s both vegetable (salad) and dairy (cream), so is actually a super food. Bit like a cheese toastie.

I knew that such an opportunity for pedantry would draw James out of the shadows, how do??

Pedantry? Oh noes! If it was pedantry then I would have finished the word. As it was, I was making a joke on the oft trotted out trope of tomatoes being fruit.

Too subtle?

It’s both vegetable (salad) and dairy (cream), so is actually a super food. Bit like a cheese toastie

I thought it was a lubricant used during the war, when stuff was short. ie, lower than 5′ 9″.

Too subtle?

Nope, I was thinking that was your meaning.

How about a Vodka and salad cream cocktail ?, with a tomato on the rim of the glass.

whiskey is apparently a more compliant spirit…..

was at an F1 team today, iDieting was discussed…..

🙁 why wont anybody tell me if salad cream is banned or not?

salad – good
cream – not good
salad cream – confusion

If it doesn’t have any added sugar then it should be ok.

http://www.heinz.co.uk/ourfood/sauces/saladcream/salad-cream

sugar and cornflour. it’s out.

Heinz Salad Cream:

Spirit Vinegar, Vegetable Oil (25%), Water, Sugar, Mustard, Pasteurised Egg Yolks (3%), Modified Cornflour, Salt, Stabilisers – Guar Gum and Xanthan Gum, Colour – Riboflavin

So I guess out because of the sugar.

Edit: beaten to it by Tom, plus missed the evil cornflour

Are banananananananananas in?

Heinz Salad Cream:

Spirit Vinegar, Vegetable Oil (25%), Water, Sugar, Mustard, Pasteurised Egg Yolks (3%), Modified Cornflour, Salt, Stabilisers – Guar Gum and Xanthan Gum, Colour – Riboflavin

Please avoid these, people.
🙂

In where??