Been following it on and off myself for a couple of months, def lost weight but think need to stick to it a bit closer to continue shifting it 😉 Breakfast can be a pain, bacon and eggs or just hard boiled eggs gets old fast, guess I need more imagination (yeah I know you don’t have to eat traditional breakfast stuff but not sure what else is practical in a rush at 6am). The other struggle I have is when I’m unprepared – not having microwave meals in the fridge can be a big inconvenience :p
Best meal I’ve found (that I’ve not got bored of yet) is to make a big stew (onions, leeks, carrots, beef, chorizo, chick peas, cannelini beans, lentils, chilli, 3/4 bottle red wine and various spices and a load of part defrosted garden peas in at the end), I make a pressure cooker’s worth and get 5 meals out of it (seems fine a couple of days later microwaved…). Takes me 45 minutes to prep and 45 minutes to cook but given it lasts a few meals it’s worth it and gives me something nearly instant if I go home for lunch etc.