For those who either commute by bike, or simply those who exercise a lot;
how do you deal with the hunger? I’ve gone through periods of commuting by bike but I’m currently doing a lot of running, and I’m hungrier as a result.
Do you have any ideas for non chocolatey or crisp-like snacks I could leave in my drawer at work for when I need something extra? eg right now in the afternoon I tend to feel peckish, but tea isn’t for another few hours.
I’m currently enjoying a Cadbury Twirl but I’d prefer to have a healthier alternative afternoon snack. I usually have fruit at about 1400, but by 1600 I’m hungry again!
Cheers
P.S, nearly put this on the bike forum but wasn’t sure!