How much weight can I lose in 3 weeks?

😆

I’ll be like emsz in a few days time!

A phaal a day from the worst curry house you can find should see you motoring down the pounds. the spasms/cramps should help with ab definition too.

Re the jeans, get the ones with elasticated waists and then you’re covered.

If you’re going for a few weeks to the states I’d probably just worry about the waistline after you get back. Pancakes, maple syrup, fried chicken, T-bones, cobbler, ribs etc and that’s just breakfast.

Answer the question Molls. Have you started your other essential preparations for your hollybobs? Its all very well shedding your muffin top for your new skinny jeans (to be worn with deck shoes, I presume). But not if you’re still milk bottle white….

Binners, I have a decent cyclists tan now after the weekend of roadie activities. That’s all the tan I need 🙂

Pancakes, maple syrup, fried chicken, T-bones, cobbler, ribs etc and that’s just breakfast.

Whereas that used to be an issue, I’ve now been so many times that the novelty has worn off and I generally don’t pig out any more.

you have already given up, thats why you are heading to the states to buy your jeans.

particularly lovin the ‘fact’ that you have too much fast twitch muscle fibre so you have to eat junk.

total lack of self control. fact.

particularly lovin the ‘fact’ that you have too much fast twitch muscle fibre so you have to eat junk

Refute it then, if you can – I’m listening.

Give in to it Molls 😉

and to complement…..

http://localmobility.co.uk/footwear/slippers/mens-slippers-range.html

Binners: two words Boy Shorts

I can rock the whole 70’s look (au natrel) and not have to worry about it*

* apart from, well obvs I have to worry about it, but not for that reason…. 🙄

Question is, why do I like cake so much?

TBH I think this is the biggie, because as we know, most people absolutely hate cake. Added to which, when they exercise a lot their bodies always fail to react to the energy used by wanting to replace it. This is why most people lose weight so easily while a few unusual individuals don’t.

emsz – I take it you’re referring to the more hirsute style favoured by the ladies in fondly remembered adolescent discoveries of vintage-era hedge porn?

Question is… will Molls look good in them. I’m concerned about his tan lines/white bits when he gets back. I suspect he’s the other extreme and favours a Copacabana beach style thong. He’s a right exhibitionist!

This is why most people lose weight so easily while a few unusual individuals don’t.

Sarcasm aside, you’ll appreciate that some people lose weight more easily than others, yes?

clearly without subjecting you to tests molgrips im not going to be in a position to properly refute your (spurious) claims

similarly without trawling the diet threads of the last four years, i cannot provide the weight of evidence to show that, as i asert, you have no will power.

so lets stick to the facts shall we, where were you (on the scales) then and where are you now?

everyone accepts that easy or hard changing your body requires will power.

What jeans are you buying, and in what size? Can you get some nice selvedge ones in a 30″ waist please, then sell them to me in September?

What jeans are you buying, and in what size? Can you get some nice selvedge ones in a 30″ waist please, then sell them to me in September?

Not sure I’d want an old pair of Molgrip’s strides.

Pockets would be full of biscuit crumbs and old sweet wrappers.

Yeah, and I throw them out when my fat thighs wear out the crotch.

clearly without subjecting you to tests molgrips im not going to be in a position to properly refute your (spurious) claims

If it’s definitely bollocks, you wouldn’t need to test me to be confident.

If you to subject me to tests, then it may not be bollocks.

i cannot provide the weight of evidence to show that, as i asert, you have no will power.

I’ll freely admit that. However, it’s not just me being weak – there’s also a physiological aspect to it. This is unequivocal.

Molly returning from America, Sporting his new jeans, having spent a couple of weeks at Hanks All You Can Eat Burger Shack

😆

Emsz, if you’re rocking the 70s look, do you know anyone who wants a pair of genuine baby-blue 1978 Australian Stubbies shorts, 30″ waist, that have been cluttering my bottom drawer for many many years. Labels attached! I was skinny then.

Moses errr no…. 😕

10/10 for creativity. “Fast twitch muscle” 😀

total lack of self control. fact
This pretty much sums it up For who else, on God’s green, green earth would think coke and cheese cake was the food of champions. Just enjoy it and be the shape nature intends you to be.

Question is, why do I like cake so much?
As above, immaterial, the only difference being, the self control, or not.

Take Binners fashion advice. It’s dungarees time.

or, the STW version…

Time for a self help book ?

Only cake could make him happy.

10/10 for creativity. “Fast twitch muscle”

Is that wrong?

For who else, on God’s green, green earth would think coke and cheese cake was the food of champions.

Not me, for sure 🙂

Question is, why do I like cake so much?
As above, immaterial

Certainly is not. It’s a clue as to what’s actually going on inside my body. You know as well as I do that’s pretty complicated.

What you don’t know is how I actually feel in any given situation. You (along with the rest of STW) have decided that I’m an idiot and just fancy a cake, and am making excuses for it. That has been true at certain times during my life, that’s for sure.

What you don’t know is how I actually feel in any given situation. You (along with the rest of STW) have decided that I’m an idiot and just fancy a cake, and am making excuses for it. That has been true at certain times during my life, that’s for sure
Whoa, whoa. Whoa there. Wind your neck in sunshine. This is your thread and you, as well as most, know the script, off by heart.
Now, you know I do not think you’re an idiot. If you’re interested, my opinion is you lack the self control. This is probably compounded ( conjecture, I know ) by having “naughty” food, easy to hand.

And yes, after around four years research and reading, I probably do have some vague notion of whats going on, physiologically and phsycologically.
But that doesn’t matter. What matters is that You know how it all works, for you and so I’d have hoped that you would have devised a strategy to succeed, by now. Just my opinion.

Is that wrong?

It sounds more like an excuse than anything based in science.

@cpsilver

Gastroenteritis for the last week has helped me shi(f)t some weight, not recommended.

FTFY

It sounds more like an excuse than anything based in science.

And that sounds like you have no idea what you are talking about, but don’t let that stop you making judgements 🙂

Don’t ever change, you are amazing 😀

I know.

Wait.. does ‘change’ include changing weight?

Don’t ever change, you are amazing

+1 I don’t even need to read the thread. I knows what being denied happening

No you don’t.

and so I’d have hoped that you would have devised a strategy to succeed, by now. Just my opinion.

emphasis mine

he makes a good point Molly, you’ve done a lot of reading about this stuff, probably a lot more than most, and yet…. So how come you haven’t devised a plan that works? For you

So how come you haven’t devised a plan that works?

We’ve been over this. He is a unique snowflake that was always too beautiful for this cruel world.

…and cake is nice.

So how come you haven’t devised a plan that works? For you

Problem is consistency. Cos I work all over the place, as soon as I get on a good run it all changes. Plus the usual kids/work/housework etc pressures, which are made a bit worse by being away.

mleh excuses.

You know your lifestyle, it’s one of the things you’ll need to mitigate for , but we’re all of us busy. same question: knowing your own lifestyle (that of itinerant worker away from base a lot) why haven’t you devised a plan?

c’mon, you’re free with the analysis of other folk… 😀