Well I’m doing it. I need to break the cycle that I’ve slipped into. Every night. Glass of wine. Maybe another. Oh, I’ve drunk the lot. Maybe will just have another small glass out of that other bottle…………..
I’m also using it as the springboard to lay off the bread. And the cheese. And run 3 times a week. And eat more veg.
Believe me, it’s a challenge. Still, 6 days in.
Sponsor me to make a positive change on my lifestyle, my health and my bank balance? No, don’t think so.
Not consciously restricting this to January either. We will see.