@pbeer I saw your mate sitting waiting for the medic as I headed out for the lap. If it’s any consolation I’ve done the same injury (a crush not a break!) on my bike and made a full recovery. It takes time, tell him not to rush. (Unfortunately my days as Surrey Hills Press Up champion are over, but I’m managing to adjust to that bitter disappointment!)
@darkcyan press the quote button and a tag will appear to start the quite area. Paste in the text you want to quote, then press the quote button again and another tag will appear to finish the quote area.