Dear STW,
A friend of mine called me a little earlier, and she explained she has been getting some knee pain, not surprising as i’d already explained the saddle needed lifting off of the top tub (honestly!)… anyway…
The bit she is stuck with is the setting off and then getting to the right height to sit down.
I explained it thus: straddle the bike, put your right leg on the right pedal at the ‘4’ position (if it were a clock) and with your left leg, once you’ve pushed your right pedal down, push off with your left leg, then lift your left foot, put it on the pedal and do one or two pedal rotations, then sit on the saddle.
I thought doing it that way would be a bit easier for her, as opposed to the push your right leg down and hop on,… or … have i over-complicated things?
she’s scared of falling, despite my advice that if she lets go of the handlebars, falling off might happen…
How would you describe the setting off bit?
(she’s in doncaster, i’m in sheffield and i’m *really* busy with work so dont have time to drive over)
thoughts / comments?
(she’s booked into a ‘basics / fundamentals’ skills course, and i wanted her to have the saddle at the correct height before she does that)
thanks in advance,
Jonathan