Yep I’m in. Been struggling with motivation for a few weeks so this definitely helps.

Maybe this will motivate me a bit! I’m in

Here’s last years thread.

100 days of exercise until Xmas

Assuming the same “rules”, then it’s 30 minutes of exercise per day. Riding, running, walking, paddling, weights, yoga, etc, outdoor or indoor, it’s up to you. Keep the thread going with photos and chat as that adds to the encouragement and incentive for others.

There was a Strava Group set up last year too, though I rarely make public all my Strava activities these days.

I think I ought to… I’m in.

Oh, go on then, I bloody need to.

Yes i def need it, so im in!

Thank you

I’d like to give it a go. Tried a couple of years ago and made it to about 60 days and then the wheels came off for some reason. Last year we were moving house and so didn’t even contemplate it. Feeling like I have the capacity and desire to give it a good go this year.

Yep, I’m in.
I managed 4 or 5 days per week last year, so I reckon 7 days a week is do-able

I’m back on it already, Started 1st of September. The whole concept of keeping up regular exercise during the winter has been invaluable for my summer fitness. Done it the last two years and really felt the benefit.
Most days I will be getting out for an hours ride, mixing it up with some resistance training and some yoga/pilates sessions when I need a break from pedalling.

Assuming the same “rules”, then it’s 30 minutes of exercise per day.

I usually take that to mean anything above your daily activities – if you’re going to have to take the dog out anyway, that doesn’t count. You have a bit more time and instead of your normal 30 minute walk you decide to do a couple of hours? That would count.

But that said the rules are definitely “rules”, and not something I’d get too concerned about. The other rule is to do your best to out-photo @scotroutes, which is a real challenge 😀

Anyway I’m in. And ¡ánimo! @ads678, as the Spanish would say.

Yep, I’m in for this. I generally exercise every day anyway but find it really motivating on those really grim days when I normally wouldn’t.

I mentioned on last year’s thread that I’d done the full year. Well I’m still going – I’ll actually hit two full years of posting an activity on Strava every day later this month…

Chapeau!

I’m in, need a push.

I’ve been trying to run everyday for a few weeks. Got into a pair of 28″ waist trousers on Friday 😂

Does doing some stretches count as an exercise? I’m at the age now where recovery days are essential.

Seem to remember lots of people swooning over Abi or whatever her name was, and her yoga classes. That could be an option?

Hell yes. Started it last year then got laid up with Covid in November which screwed me over royally as far as excercise and recovery went. Then tore my collarbone ligament in May resulting in a couple of months off the bike, so definelty need something to give me a kick up the arse.

Another chubber for the gang here – just started trying to get back into the swing of things on Sunday, so this will be a good target to chase.

Are we going to do Strava again?

@kennyp, I really couldn’t do it without the recovery days. A walk instead of a ride is also a good alternative.