Getting in the zone...
 

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[Closed] Getting in the zone. Goal setting.

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Inspired by tonights Horizon. I am interested in any ideas people have or links for flow or getting in the zone during sports. I play cricket at a good level and would like to increase my focus during batting. Any tips you use for concentration etc would be great thanks.


 
Posted : 13/03/2012 10:03 pm
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there used to be a website called mind tools that had a sports psych section

i do a lot of imagery work with clients, it's hugely effective when done properly


 
Posted : 13/03/2012 10:05 pm
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Cheers Dave ill check it out.


 
Posted : 13/03/2012 10:11 pm
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also good stuff here

http://www.pponline.co.uk/encyc/psychology.htm


 
Posted : 13/03/2012 10:13 pm
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http://m.youtube.com/#/watch?v=7SjbHJ28iec&gl=GB


 
Posted : 13/03/2012 10:45 pm