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Inspired by tonights Horizon. I am interested in any ideas people have or links for flow or getting in the zone during sports. I play cricket at a good level and would like to increase my focus during batting. Any tips you use for concentration etc would be great thanks.
Posted : 13/03/2012 11:03 pm
there used to be a website called mind tools that had a sports psych section
i do a lot of imagery work with clients, it's hugely effective when done properly
Posted : 13/03/2012 11:05 pm
Topic starter
Cheers Dave ill check it out.
Posted : 13/03/2012 11:11 pm