Sunday breakfast

Sausage egg n beans , toast and a mug of coffee .Mmmmm

Omelette with chorizo, humous and a little bit of the oil off the top of a jar of harrisa on onion bagels.

Nomelette.

Bacon and poached eggs well the wife has I got nowt.

Marmite toast and a pint of tea

beanz are the work of the devil, heaven help the waitress who when order placed is asked for no beans dare to let their filth taint the other items. Replace the entire breakfast!

On

And

black pudding, then when done add eggs to make a scrambled eggy-black puddingy-omelettey type concoction

Add tommy K to taste, cup of coffee from the new roastery that I discovered yesterday. Bishbosh

The same as the other six days.

Scrambled egg on toast – egg fresh from our chucks in the garden 😀

And a cup of Lady Grey of course.

Boiled eggs, sliced, in toast with fried black pudding with beans on the side. And coffee

Baklava for dessert

Fried egg sarnie in lightly toasted bread with brown sauce.

Scrambled eggs from my chooks, mushrooms, slice of black pudding. Large amounts of espresso.

(This was hours ago though, its 1730 here. I’ve got roast pork in t’oven! And as soon as Mrs Aphex comes home I’ll be nipping out for a cheeky malbec)

Omelette with chorizo, humous and a little bit of the oil off the top of a jar of harrisa on onion bagels.

Nomelette.

Changed my mind. Doing baked eggs instead.

cheeky malbec)

Brazil ?

This was yesterday’s but I’ve had much the same today 🙂

Appalling pepper distribution Mr Barnes!

Bacon, sausage, scrambled, toast, mushrooms, espresso and an OJ and grapefruit juice combo. Best thing ever!

Fresh coffee, croissants are in the oven.

Protein pancakes and a Fats me up smoothie.

I’ve discovered the Lean in 15 book and, as a lazy single bloke, it now makes me appear to actually be cooking.

Porridge and an espresso. Ride ride fuel.

A bottle of McEwan’s champion and a packetet of hot dogs

I had porridge, followed by some Crunchy Nut clusters, washed down with protein/ carb shake and mugs of tea. Sorted me for a rapid road ton plus. Just heading to whethespoons, now feeling very mellow and wanting burrito and IPA.

Bacon, egg and plastic cheese muffins with tea

Croissants and a bagel washed down with strong coffee.

Nothing – intermittent fasting day – nothing to eat till lunch – 600 calories for whole day

Mrs g-d cooked porridge both days this weekend.

Nice dollop of golden syrup and set up for the morning along with two mugs of tea which each only got half drunk 🙁 due to loading the slow cooker up with jerk marinaded chicken. 🙂

Not so much breakfast, as it was about 2 o’clock, but was the first meal of the day as we were out on the piss last night for a mates birthday so massive hangover munchies but me and my good lady got through 5 McDonalds double cheeseburgers, 4 mozzarella sticks and a milkshake.

Each.

Protein pancakes

I have to ask – what is the filling in a protein pancake?

Anyway I was away with the lads for the weekend. So, cereal, bacon, sausage, egg, beans and mushrooms, toast.