+1 hora, forced my self out two weeks ago, felt rubbish, rode worse, couldn’t even stay with the group, broke bike, woke up sick the next day. Went to work sick and fed up to add to stress of job. Haven been out since, bike sat in disgrace in the garage.
I’m now more stressed and grumpy than before and can feel myself getting lethargic. Im sure it will come back, took up road riding and that helped but even that’s not appealing. Massive case of MTFU but the half five start of the commute plus the half six/ seven get home time aren’t helping, not to mention not seeing the kids properly as they are getting ready for bed.
Happy days 😕