AQR – did two days with them, the first was very good and I learnt a lot. The second not so good but partly down to how I was feeling at the time. Good VFM and I recommend going on day 1.
CycleActive – very nice weekend in the Lakes, good riding but the coach had one way of teaching and if that didn't work he had nothing else to offer. Didn't feel I took a lot away from it.
Jedi / Tony – did a 1-2-1 last week and he had me riding better than I've ever done – I think his skill is in assessing how best you learn and then bit by bit increasing what you're doing throughout the day. Expensive but I feel worthwhile.
But above all, you've got to be open to learn and afterwards be prepared to work at embedding new skills which can be the difficult bit.