so as I suspected – its really not a food. Ta for that.
You’re most welcome 👍🏼
I live and learn. Also since learned that it’s far from a ‘new’ food/non-food. My ignorance was almost complete!
This plant was not originally a dish of Japan. It came to Japan in the 6th century through the Chinese who introduced it as a medicinal food. Since then, it has continued to grow in popularity. This growth in popularity was evident when in the 17th century, during the time of the Edo period, the Japanese would even import konnyaku and konnyaku noodles called Shirataki from China because they loved it so much. Another momentous event that further established the konnyaku’s growing popularity was a book published in the year of 1846 that was purely about recipes to make konnyaku dishes.
– It is known to have a very good amount of a soluble fiber called ”Glucomannan” as well which helps the body process vitamins and minerals from the food eaten by an individual
– Konnyaku is also a reliable source of vitamins and minerals like potassium, calcium, magnesium, phosphorus, iron, and zinc. Aside from providing these vitamins and minerals while also giving no fat to the consumer, the glucomannan fiber in the konnyaku does more wondrous things for the body. This fiber has been tested and was proven to slow down the sugar intake of the body when being eaten with other food. This is very important because it technically makes it a food that also prevents diabetes in a sense
http://yabai.com/p/2708
All sounds really impressively boring, which is a long way around saying that it (and nothing else) has got nothing on a pot of Bombay Bad Boy.
#westisbest