Pilates/Yoga DVD – recommend me a good one please

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This topic has 7 replies, 7 voices, and was last updated 15 years ago by toby1.

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Pilates/Yoga DVD – recommend me a good one please
racing_ralph
Free Member

Want/need to do some stretching/core stability stuff but not got time to go to a class so fancy a DVD to do it at home.

Whats a good un?

Posted 15 years ago

jimster
Free Member

A class because you may do more harm than good.

Posted 15 years ago

thomthumb
Free Member

what he said.

Posted 15 years ago

DrJ
Full Member

Nothing but goddammed criminals, string ’em up!

Oh .. you said “pilates”, sorry …

Posted 15 years ago

neilforrow
Full Member

dvds are poor unless you have some experence…

you could try:

http://www.yogatoday.com

They have a new hour long class eveyday…the teachers aint half bad either 😉 and it is free. However… try to get to a class… much better…

Posted 15 years ago

technicallyinept
Free Member

Not a recommendation as such but I’ve just bought Rodney Yee Am and PM via Amazon marketplace. Hasn’t arrived yet so I can’t comment but it’s got lots of positive reviews.

Posted 15 years ago

traildog
Free Member

You should really go to a class as has been said, you have the potential to do some serious damage if you do it wrong. Even if it’s only for a few classes, but getting corrections on what you are doing wrong is very important. There are lots of different types of yoga, so which video to recommend depends on what you’ll be doing in class. I can recommend yoga though, it’s really good..

Posted 15 years ago

toby1
Full Member

Lyn Robinson DVD’s are well regarded, but yeah an actual teacher will help you correct posture and the like.

Posted 15 years ago