Pointed to this by a friend far wiser than I:
“You can’t rely on the attainment of goals or journeys, no matter how big or small, for your happiness, because the attainment of that goal will only bring you temporary gratification. If you want to be happy, then you must enjoy it all, at whatever point you’re at, from the beginning to the end. Because ultimately happiness is the acceptance of the journey as it is now, not the promise of the other shore.”
From “One Man & His Bike” by Mike Carter this quote is from Stevie Smith, the Salcombe to E Portlemouth ferryman who once pedalled from Greenwich to Hawaii.
Despite the fact that anyone talking about “their journey” usually makes my teeth itch, I think my mate’s aim, in light of the above, to try to be better at “accepting the journey as it is now” is one worth following.