Its a Hollywood myth that people (or animals) go flying when they get shot. For every action there is an equal and opposite reaction so if a person getting shot is thrown three feet then the shooter must move a similar distance.
“Assuming the gun and shooter are at rest, the force on the bullet is equal to that on the gun-shooter. This is due to Newton’s third law of motion (For every action, there is an equal and opposite reaction). Consider a system where the gun and shooter have a combined mass M and the bullet has a mass m. When the gun is fired, the two systems move away from one another with new velocities V and v respectively. But the law of conservation of momentum states that the magnitudes of their momenta must be equal:
Since force equals the rate of change in momentum and the initial momenta are zero, the force on the bullet must therefore be the same as the force on the gun/shooter.
Gunshot victims frequently fall or collapse when shot; this is less a result of the momentum of the bullet pushing them over, but is primarily caused by physical damage or psychological effects, perhaps combined with being off balance. This is not the case if the victim is hit by heavier projectiles such as 20 mm cannon shell, where the momentum effects can be enormous; this is why very few such weapons can be fired without being mounted on a weapons platform or involve a recoilless system (e.g. a recoilless rifle).”