pick one of your regular climbs on strava and give us the length, elevation difference, time on regular bike and ebike, and HR data if you have it.
41. I’m not really a strava pro – I’ve just had a look and because E-bike segments are so new there aren’t many of them so I can’t give you a direct comparison. I can give you this for though:
A typical LLandegla trip for me = One lap of the red route. It’s about 10.1 miles and I’m shagged. As in can’t breathe, can barely drive home, can’t walk for a few days after. Strava says = 10 miles Moving time 1hr22mins I hated every minute.
I went to Llandegla last week on the e-bike = I did the red once and the blue twice, plus some messing around on the skills section. Total millage 22.1 miles Moving time = 1hr43mins Loved every minute of it. I definitely felt like I had a tough workout, especially my core as I did twice as much DH.
I see it like this – I covered twice the distance = twice as much DH fun. It was win win for me.