I used to feel like that, i just can’t give up the booze at weekends, it’s like a mild addiction. I say I’m going to stay in but come 7pm saturday evening I get itchy feet and just go out, then regret it the following day!
I dont drink 😀
Its purely down to the carbs I ate for Lunch and evening meal (Pasta for lunch, Indian with Rice and peswari Naan in the evening)
Think I may be cutting it down to a cheat Meal rather than cheat Day in future, will see how it goes as its early days yet.