iDave diet – a £ for a pound? (AKA payback)

Can’t get into it solo, in Chipps team as Enrico Gonzales. It’s a start.

Did you hear it’s going to be a triathlon this year?

Swim, bike and run all in the same lap….

Is that before or after the mud wrestling?
Sorry to hear about the leg Dave 🙁

What exactly is your injury iDave?

SbZ, my right calf suffers from 24 hr fasciculation – which freaks people out. It cramps on command, and has a tendency to get pretty severe knots. This time it knotted worse than ever, to the extent that I couldn’t walk except using the side of my heel. The physio in Geneva tried ART, she couldn’t release it. It’s had massage, compression, anti-inflammatories, basically it’s had everything thrown at it. 2.5 weeks in I can walk without pain now.

It’s fine riding, but I forefoot plant when running and that’s not helpful when the calf is in this state.

Any insight would be welcome.