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  • This topic has 41 replies, 25 voices, and was last updated 10 years ago by FOG.
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  • How to recover cardiovascular fitness in 2 weeks?
  • cynic-al
    Free Member

    Northwind – Member
    , I’ll not be keeping it up at that level though, just too much impact on day to day life, feeling shagged all the time!

    Once you get to that level it’s not so bad to maintain IME.

    Posted 10 years ago
    FOG
    Full Member

    How to increase stamina in four weeks? I am off to Majorca with a bunch of roadies who are animals compared to my weak kneed self. They will want to ride all 6 days we are there and will expect at least 100 k per day.
    I think I might opt for a day or two with one of the mtb guiding firms for a bit of a rest!

    Posted 10 years ago
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