Cheap e-bikes are pretty horrible I’m afraid.
THe mid-drive bikes are better, but expect to pay at least a grand for a good one if you buy new.
The electric assist help mostly when going up hills, so if your route is pretty flat you may not get much benefit. as they are speed limited.
As for fitting a kit to an existing bike, you really need a steel frame if you go for a hub motor, and you need to figure out a way to mount the battery also. This will probably get you the most bang per buck, but you need to be ready to fix any problems youself, they are far from fit and forget in my experience.
Don’t think I’m being overly negative, just be aware of the downsides before buying a kit. That said, they make the commute less of a chore and more of a pleasure, and it is satisfying when it all comes together and works as intended.