On my HT (Soul) I run a crest front with a flow back and on the full suss run Flow F&R. (I ran 355’s on the HT prior with no issues and the crests are stronger)
Id go for Crests over the flows for the kind of riding you describe.
In ref to he comment above about them being soft, id agree. But the flows on my Alpine have about 20 dings, still run true and have never burped and that includes time spent in Alps etc. I used to run all manner of Mavic rims and would never go back. The mrs agrees also, her bikes run Stans (flows on FS) and they have lasted a year without issue including time abroad (still look great in white too)