I rode this morning. Then helped a friend paint the hall, stairs and landing in her new house, did a good job and without a hitch so decided to treat myself by going out for another ride!
Then went to do my weekly food shop and somehow managed to get my little toe caught in the wheel of the trolley, it was a bit painful and when i looked down my toe was at a right angle to my foot! Its back facing the right direction now, a bit swollen and starting to go through the colours of the rainbow!
So proud of myself I didn't cry like a big girl!
CG – The moral of the story is riding doesn't always stop bad stuff happening………..
………..and also open footwear and shopping trollies = PAIN!