Dez; you’re looking good for it, mate! I had you down as a bit younger, actually. And your wife is surely nowhere near that?
50 is the new 40. A friend of mine recently turned 50 (she looks 10 years younger). And she’s currently toddling round Africa. Is always on the go. Other friends, that are a good bit younger, are much lazier.
I think that if you keep yerself active, then you stay healthier, mentally as well as physically. If you accept the ‘I’m getting old therefore I should slow down’, then you’re fecked.
My mum is 72, and gets annoyed that she can’t do the heavier physical things any more. She has Osteoporosis, and needs treatment for it, but refuses to ‘take it easy’. Always up to mad schemes. But her mind is sharp as anything. People always mistake her for being a lot younger, simply because she doesn’t come across as an ‘old lady’. And all my mates love talking to her, simply because she doesn’t seem like ‘someone’s mum’.
I can’t persuade her to come out mountain biking, though. She won’t have it. Tried to get her interested, by showing her the Collective DVDs. She’s not having it.