welshfarmer – I only ever buy proper handmade artisan cheeses.
However I suffer from osteoporosis and need a certain amount of calcium per day, my specialist advised me not to eat too much cheese as it’s fat content is high, he may of course be referring to cheap supermarket brands.
slowoldman – curry – full of salt, gee (melted butter), maybe some fatty meats such as lamb,possibly cream or full fat yogurt, so again a food maybe as a treat once in a while.