how fit are you bikers?

Yeah I've seen it, his got a note and everything.

Well the most I have ever done is 60 miles in 2 days at Glencorrwg 😳

Got back and ate for a month (ok ever since) Right now 20 miles around the local trails nearly kills me

Recently got rid of the roadbike as I was doing the same commute miles but putting in half as much effort and getting less fit by the second. I have bought a Mountain bike to commute now and have set it up exactly like my 'posh' bike (totally wrong for the road) so I can get the muscles used to it again.

Doing the Roughride in June..need to be ready 🙂

Getting very fit many years ago was the precursor to getting very fat 😐 Decided to have a rest that lasted five years.

I have been all the way to the shops and back. Twice. Not on the same day though. Maximum speed was really fast – overtook Mr Marchant on the way down the hill and he was driving. He delivers the milk.

I'm over legged and under lunged, but I occasionally can make it up the odd hill.