Tackling long climbs/steep hills at low cadence, and knee health.

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  • Tackling long climbs/steep hills at low cadence, and knee health.
  • TurnerGuy
    Member

    Mashing and standing up do not go hand-in-hand and I find standing but keeping a highish cadence very beneficial for my knees – in fact this is the only reason I bother with a road bike, and my cross bike, as it is more natural to ride in this position.

    cruzcampo
    Member

    Thanks guys,

    can anyone reccomend a good, cheap cadence computer?

    I’ll try and get a pic up of saddle setup etc.

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