the way I do it is:
drive side crank arm parallel to the downtube pointing up towards the head tube, put the spanner on the pedal so that its pointing back toward the backwheel/bottom bracket and the get on the bike as if to cycle off and put your right heel on the spanner and stand on it (don’t forget to have your brakes on)- this way I know I’m trying to turn it the correct way.
then repeat with the left pedal, point the crank arm towards the head tube, spanner on pointing towards back wheel and then stand on spanner with your left heel
that wasn’t meant to be teaching you to suck eggs if you know what you’re doing 😀