‘Grum’ and ‘Chakaping’ if you can follow these directions (be warned, I’m not the best) I’ll try direct to Setmurthy.
If you start in Cockermouth, (only place I know how to get there from)head along the main street towards Embleton, keep following this road past the school and eco centre on your left.
About 300 yards past the eco-centre there’s a turn off where the road curves round to Embleton, head up this left turn and keep following this road until you get to a layby on the left hand side of the road where there’s a green forestry road gate (think it’s the first layby as you get to the woods) Head up the fireroad not much further round the corner the tracks are on your left in them bit woods, after that just do a bit of exploring and follow the track/s up.
(If you don’t make head, nor tale or that description, ask at the bike shop in Cockermouth marketplace) Here’s a link to the woods where they are:These woods here, first little track you see in the woods there is where you pull in or park.
The tracks there are good, not too techy or steep with some nice jumps, there’s a tabletop and two kind of roadgaps about halfway. The top section up above the top fireroad is also worth a look, some pretty good bits of track up there.