My lad and I rode it in 3.15 according to Strava, both on Souls. I’m 49 with a knackered hip….
Both trails are OK. Loop one is not particularly technical. It flows nicely, and the last couple of descents are just awesome with some decent drops and chutes. . Loop 2 is fun, with more rocks and a few drops. You’ll get all sorts of different answers because everyone has different ideas of fun. MBR route guide tells us it has no rock gardens. Which is bollocks, but they are are all on the second loop. There are a couple of grinding climbing technical unhappiness sections, and I had to chivvy my lad into keeping going. BY the end of the second loop (which is an extension of loop one, so you do half loop one, branch onto loop 2, then rejoin for the last half of loop one)he was really pissed off, but cheered right up with some fine descending ….
All in all a fine ride….. but then I liked Gwydr as well, so what do I know? 😀