After spending 2hrs on my knees working on my foundations I have develpoed limited dorsiflexion. I cannot raise my ankle above level . Its kind of like paralysis. as much as I try it refuses to move, goes down hill ok, wont tilt up
Limited toe curling ability too. Good capilary refill, some numbness and pins and needles around ankle /lower leg
Walking is interesting , my balance is off and driving requires a leg push instead of ankle roll on and off the gas and braking is strange too
I ‘think’ i have either pinched a nerve somehwere whilst kneeling on a load of bust bricks ( yes I had closed cell knee pads in but they dont always sit perfectly ) or its a tendon issue
The question is can I sort this with some stretching at home or is it a minor injuries job , or do i need to go to annoy A &E and have it amputed before it goes gangrenous and smells of blue cheese , I have a selection of saws at home and a 70cl of cognac just in case …