I’m almost constantly in this state, but my job/role means that I need to have people work with me rather than being forced to do something they don’t like/understand/want to do. It’s caused me an incredible stress over the 18 years I have been doing this and one of the reasons I have been slowly sinking into depression for the last, well, nearly all of those years.
The coasters up there ^^^ are actually a sad indictment of my current mental state. My local GP wants to try and make me happy again and, whilst I value her attempts and aims, I genuinely do not think that is possible in this job/industry and where I am in my life right now. She means well though.