I have not had a drink since 7th March. On that day, I drank about 10 cans of Stella and just was a total knobber. Alcohol for me like many people brings highs and lows. For a number of years in my early 20s it caused me nothing but misery and whilst I cut down I couldn’t stop. I would regularly drink 60 to 70 pints a week back then.
Even though I don’t drink every day I was just a classic binge drinker which is actually more dangerous. Having had children I found the hangovers horrific. One beer would leave me feeling sick and tired and next day. 5 beers would do the same so why just have one?!?
Anyways, I just got sick and tired of being sick and tired as they say. Since stopping I have lost 13kg. I am faster on the bike than I have ever been and I wake up feeling alert and far less tired. The benefits and enjoyment as a result of not drinking are now outweighing the joy of beer.
I am not saying I will never drink again but just not for now. My goal is to do a year without alcohol.I think I can do it, it’s only social situations that add pressure.
Good luck OP. As someone once said, you don’t have to get out of the lift in the basement.